Shake and Bake
Workouts
Friday 1/17/20 @ 4:54 PM
327kj
67rpm
48%
17mph
Thursday 7/4/19 @ 3:5 PM
✅
649kj
78rpm
57%
23mph
Monday 5/16/22 @ 1:21 PM
256kj
55rpm
58%
19mph
Monday 5/16/22 @ 2:36 PM
✅
394kj
75rpm
56%
22mph
Monday 8/1/22 @ 1:34 PM
82kj
48rpm
63%
18mph
Wednesday 8/3/22 @ 5:17 PM
✅
125kj
66rpm
60%
22mph
Sunday 5/8/22 @ 10:6 PM
80kj
42rpm
52%
12mph
Monday 5/9/22 @ 6:0 PM
✅
259kj
74rpm
56%
22mph
Tuesday 2/15/22 @ 3:0 PM
299kj
61rpm
57%
19mph
Wednesday 2/16/22 @ 4:9 PM
✅
378kj
75rpm
55%
22mph
Tuesday 12/29/20 @ 2:26 PM
✅
172kj
69rpm
65%
25mph
Tuesday 4/20/21 @ 3:51 PM
123kj
70rpm
57%
22mph
Monday 4/5/21 @ 3:55 PM
94kj
56rpm
59%
19mph
Wednesday 7/22/20 @ 3:17 PM
✅
128kj
70rpm
59%
22mph
Sunday 12/6/20 @ 2:47 PM
273kj
41rpm
72%
18mph
Thursday 8/13/20 @ 1:10 PM
✅
433kj
78rpm
57%
23mph
Tuesday 12/1/20 @ 2:56 AM
✅
167kj
62rpm
70%
24mph
Wednesday 11/11/20 @ 4:52 PM
131kj
67rpm
60%
22mph
Sunday 11/29/20 @ 2:29 PM
327kj
51rpm
68%
21mph
Wednesday 8/19/20 @ 5:7 PM
✅
370kj
75rpm
55%
22mph
Workouts
327
kj
Friday 1/17/20