Shake and Bake
Workouts
Thursday 5/4/23 @ 2:26 PM
222kj
48rpm
59%
17mph
Thursday 5/4/23 @ 12:3 PM
✅
368kj
91rpm
46%
22mph
Monday 2/27/23 @ 4:10 PM
164kj
48rpm
71%
21mph
Friday 8/5/22 @ 12:32 PM
✅
186kj
97rpm
45%
22mph
Wednesday 9/14/22 @ 10:28 PM
340kj
61rpm
61%
21mph
Saturday 12/24/22 @ 5:38 PM
✅
366kj
99rpm
44%
22mph
Tuesday 8/2/22 @ 10:25 PM
236kj
48rpm
61%
18mph
Monday 8/8/22 @ 12:17 PM
✅
321kj
85rpm
46%
20mph
Thursday 11/5/20 @ 10:38 AM
478kj
58rpm
62%
20mph
Tuesday 6/14/22 @ 11:50 AM
✅
525kj
82rpm
49%
21mph
Wednesday 5/4/22 @ 3:59 PM
274kj
57rpm
57%
19mph
Friday 5/6/22 @ 12:32 PM
✅
354kj
82rpm
50%
21mph
Saturday 4/18/20 @ 2:44 PM
323kj
74rpm
52%
20mph
Thursday 11/18/21 @ 1:31 AM
✅
383kj
101rpm
43%
22mph
Monday 5/31/21 @ 10:0 PM
✅
343kj
53rpm
66%
21mph
Saturday 5/22/21 @ 2:34 PM
318kj
104rpm
40%
20mph
Tuesday 3/3/20 @ 2:18 PM
✅
451kj
76rpm
49%
20mph
Thursday 4/15/21 @ 11:17 AM
406kj
103rpm
38%
19mph
Saturday 11/7/20 @ 1:2 PM
✅
741kj
51rpm
72%
21mph
Wednesday 2/3/21 @ 1:39 AM
493kj
96rpm
38%
18mph
Workouts
323
kj
Saturday 4/18/20
318
kj
Saturday 5/22/21
406
kj
Thursday 4/15/21
493
kj
Wednesday 2/3/21