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Shake and Bake
51ford
River Falls WI
191 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Tuesday 3/14/23 @ 3:42 PM
✅
341
kj
57
rpm
52
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/20/21 @ 3:30 PM
273
kj
85
rpm
37
%
16
mph
Thursday 9/29/22 @ 6:5 PM
0
kj
0
rpm
26
%
0
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 11/12/22 @ 11:39 PM
✅
227
kj
83
rpm
35
%
15
mph
Sunday 5/8/22 @ 10:31 PM
✅
383
kj
57
rpm
57
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 6/8/21 @ 3:52 PM
283
kj
80
rpm
39
%
17
mph
Sunday 1/2/22 @ 12:24 PM
✅
399
kj
65
rpm
52
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/10/22 @ 7:34 PM
231
kj
78
rpm
37
%
15
mph
Friday 2/12/21 @ 5:44 PM
✅
572
kj
62
rpm
62
%
22
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Monday 10/18/21 @ 3:49 PM
222
kj
83
rpm
34
%
15
mph
Sunday 11/29/20 @ 2:46 AM
✅
358
kj
63
rpm
61
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 3/27/20 @ 4:2 PM
170
kj
80
rpm
37
%
16
mph
Wednesday 10/7/20 @ 3:57 PM
✅
524
kj
69
rpm
54
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 10/5/20 @ 9:22 PM
257
kj
79
rpm
40
%
17
mph
Thursday 7/16/20 @ 12:26 PM
✅
520
kj
70
rpm
52
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 3:50 PM
294
kj
83
rpm
38
%
16
mph
Tuesday 4/14/20 @ 6:59 PM
✅
534
kj
74
rpm
53
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 2:5 PM
280
kj
74
rpm
40
%
16
mph
Wednesday 1/29/20 @ 2:22 AM
✅
395
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/23/19 @ 1:16 PM
257
kj
77
rpm
37
%
16
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
191 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
9
Beat 51ford
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
341
kj
Tuesday 3/14/23
273
kj
Tuesday 4/20/21
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
0
kj
Thursday 9/29/22
✅
227
kj
Saturday 11/12/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
383
kj
Sunday 5/8/22
283
kj
Tuesday 6/8/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
399
kj
Sunday 1/2/22
231
kj
Monday 1/10/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
572
kj
Friday 2/12/21
222
kj
Monday 10/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
358
kj
Sunday 11/29/20
170
kj
Friday 3/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
524
kj
Wednesday 10/7/20
257
kj
Monday 10/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
520
kj
Thursday 7/16/20
294
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
534
kj
Tuesday 4/14/20
280
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
395
kj
Wednesday 1/29/20
257
kj
Friday 8/23/19
Previous Workouts
Next Workouts