Shake and Bake
Workouts
Monday 2/1/21 @ 5:3 PM
✅
479kj
53rpm
65%
20mph
Monday 1/25/21 @ 9:43 PM
394kj
88rpm
41%
19mph
Sunday 1/10/21 @ 6:28 PM
✅
631kj
50rpm
67%
20mph
Sunday 1/10/21 @ 9:14 PM
472kj
88rpm
40%
18mph
Friday 5/20/22 @ 2:14 PM
271kj
44rpm
60%
16mph
Sunday 3/21/21 @ 8:32 PM
✅
456kj
92rpm
43%
20mph
Friday 10/8/21 @ 2:58 PM
344kj
72rpm
46%
18mph
Monday 10/4/21 @ 12:14 AM
✅
472kj
90rpm
44%
20mph
Tuesday 8/10/21 @ 12:51 AM
✅
626kj
48rpm
68%
20mph
Sunday 5/2/21 @ 3:27 PM
551kj
87rpm
43%
19mph
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Monday 5/31/21 @ 7:30 PM
915kj
92rpm
43%
20mph
Sunday 8/16/20 @ 3:2 PM
✅
611kj
61rpm
65%
22mph
Wednesday 11/18/20 @ 3:6 AM
327kj
85rpm
39%
18mph
Wednesday 4/28/21 @ 4:11 PM
✅
560kj
62rpm
62%
21mph
Monday 4/26/21 @ 8:41 PM
426kj
89rpm
42%
19mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Sunday 3/7/21 @ 9:25 PM
829kj
89rpm
42%
19mph
Tuesday 1/19/21 @ 4:51 PM
✅
531kj
66rpm
58%
21mph
Monday 1/18/21 @ 4:59 PM
369kj
88rpm
40%
18mph
Workouts
472
kj
Sunday 1/10/21
344
kj
Friday 10/8/21
551
kj
Sunday 5/2/21
915
kj
Monday 5/31/21
327
kj
Wednesday 11/18/20
829
kj
Sunday 3/7/21
369
kj
Monday 1/18/21