Shake and Bake
VS
Workouts
Friday 9/23/22 @ 11:46 AM
20kj
85rpm
21%
10mph
Monday 4/25/22 @ 12:45 AM
✅
79kj
85rpm
42%
18mph
Monday 6/13/22 @ 4:56 PM
59kj
69rpm
36%
14mph
Tuesday 5/24/22 @ 4:51 PM
✅
122kj
84rpm
42%
18mph
Tuesday 6/7/22 @ 1:36 PM
103kj
83rpm
35%
15mph
Thursday 6/9/22 @ 10:33 PM
✅
177kj
83rpm
45%
19mph
Sunday 6/3/18 @ 3:55 AM
19kj
80rpm
21%
9mph
Tuesday 1/19/21 @ 12:52 AM
✅
150kj
85rpm
40%
18mph
Sunday 4/19/20 @ 6:16 PM
126kj
73rpm
36%
14mph
Thursday 4/2/20 @ 11:10 PM
✅
235kj
81rpm
43%
18mph
Friday 11/15/19 @ 1:40 PM
93kj
79rpm
29%
12mph
Wednesday 4/8/20 @ 1:38 AM
✅
247kj
81rpm
44%
18mph
Thursday 2/20/20 @ 5:10 AM
51kj
76rpm
27%
11mph
Thursday 2/20/20 @ 5:14 PM
✅
165kj
87rpm
42%
18mph
Tuesday 2/18/20 @ 1:36 PM
101kj
83rpm
29%
13mph
Tuesday 9/24/19 @ 2:20 PM
✅
258kj
84rpm
44%
19mph
Thursday 1/16/20 @ 4:36 AM
190kj
77rpm
42%
16mph
Tuesday 9/10/19 @ 2:19 PM
✅
247kj
80rpm
45%
18mph
Monday 5/6/19 @ 1:21 AM
kj
rpm
%
0mph
Friday 6/14/19 @ 3:41 PM
✅
210kj
90rpm
38%
17mph
5150ncali
GoVols!
2
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
100
🔥
Workouts
19
kj
Sunday 6/3/18