Shake and Bake
Workouts
Tuesday 10/4/22 @ 12:32 PM
83kj
86rpm
31%
14mph
Monday 10/3/22 @ 12:38 PM
✅
93kj
81rpm
34%
14mph
Monday 1/3/22 @ 12:39 AM
78kj
77rpm
33%
13mph
Wednesday 2/2/22 @ 1:38 PM
✅
107kj
79rpm
37%
15mph
Tuesday 8/3/21 @ 11:42 AM
82kj
75rpm
35%
14mph
Friday 4/2/21 @ 12:3 PM
✅
102kj
81rpm
35%
15mph
Saturday 7/4/20 @ 7:20 PM
124kj
74rpm
30%
12mph
Thursday 7/2/20 @ 9:11 PM
✅
268kj
78rpm
40%
16mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Saturday 5/9/20 @ 6:32 PM
✅
181kj
78rpm
40%
16mph
Sunday 5/3/20 @ 1:55 PM
169kj
96rpm
33%
16mph
Monday 5/4/20 @ 2:36 PM
✅
189kj
72rpm
43%
16mph
Friday 4/17/20 @ 1:44 AM
119kj
75rpm
34%
14mph
Friday 4/17/20 @ 2:38 PM
✅
194kj
70rpm
44%
16mph
Friday 2/8/19 @ 1:0 PM
278kj
85rpm
38%
16mph
Friday 2/8/19 @ 1:0 PM
✅
308kj
74rpm
44%
17mph
Friday 1/11/19 @ 1:1 PM
✅
336kj
80rpm
43%
18mph
Friday 1/11/19 @ 12:57 PM
300kj
74rpm
43%
17mph
Friday 1/26/18 @ 1:0 PM
✅
275kj
81rpm
39%
16mph
Friday 1/26/18 @ 12:59 PM
195kj
71rpm
38%
14mph
Workouts
124
kj
Saturday 7/4/20
169
kj
Sunday 5/3/20