Shake and Bake
Workouts
Saturday 4/9/22 @ 12:55 PM
✅
130kj
86rpm
38%
17mph
Thursday 4/7/22 @ 9:28 PM
94kj
73rpm
37%
15mph
Sunday 12/19/21 @ 2:32 PM
✅
314kj
84rpm
40%
17mph
Sunday 12/19/21 @ 2:26 PM
248kj
77rpm
39%
16mph
Wednesday 7/28/21 @ 11:28 PM
✅
161kj
91rpm
40%
18mph
Tuesday 7/13/21 @ 3:58 PM
110kj
78rpm
39%
16mph
Friday 9/18/20 @ 4:27 PM
✅
150kj
87rpm
40%
18mph
Sunday 8/9/20 @ 2:6 PM
135kj
76rpm
43%
17mph
Wednesday 7/15/20 @ 12:2 AM
34kj
87rpm
31%
14mph
Friday 7/17/20 @ 1:46 PM
✅
81kj
81rpm
37%
15mph
Friday 7/10/20 @ 12:58 PM
✅
214kj
90rpm
38%
17mph
Wednesday 7/1/20 @ 9:56 PM
181kj
79rpm
40%
16mph
Saturday 6/20/20 @ 1:37 AM
✅
240kj
90rpm
40%
18mph
Friday 6/19/20 @ 9:54 PM
194kj
76rpm
42%
17mph
Wednesday 3/11/20 @ 10:33 PM
✅
226kj
85rpm
41%
18mph
Wednesday 3/11/20 @ 2:20 PM
203kj
76rpm
43%
17mph
Thursday 10/17/19 @ 10:1 PM
✅
192kj
85rpm
38%
17mph
Tuesday 10/15/19 @ 1:24 PM
180kj
77rpm
40%
16mph
Wednesday 8/28/19 @ 12:31 PM
✅
153kj
87rpm
40%
18mph
Wednesday 8/14/19 @ 2:53 PM
109kj
76rpm
39%
15mph
Workouts
248
kj
Sunday 12/19/21
203
kj
Wednesday 3/11/20