Shake and Bake

Workouts

Thursday 6/11/20 @ 11:40 PM
βœ…
241kj
89rpm
41%
18mph
30 min 70s Ride: Live from Home
Jenn Sherman
Sunday 8/23/20 @ 2:18 PM
173kj
69rpm
43%
16mph
Thursday 11/22/18 @ 3:31 PM
βœ…
337kj
89rpm
39%
18mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/22/18 @ 3:23 PM
314kj
85rpm
39%
17mph
Friday 9/7/18 @ 12:49 PM
βœ…
147kj
89rpm
39%
18mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 10/17/18 @ 9:39 PM
137kj
86rpm
39%
17mph
Friday 7/20/18 @ 2:10 PM
βœ…
226kj
88rpm
40%
18mph
30 min Low Impact Ride
Jenn Sherman
Saturday 7/21/18 @ 4:2 PM
194kj
82rpm
39%
17mph
Friday 6/8/18 @ 11:33 AM
βœ…
325kj
84rpm
41%
17mph
45 min 80s Pop Ride
Jenn Sherman
Thursday 6/28/18 @ 9:39 PM
305kj
79rpm
41%
17mph
Sunday 8/20/17 @ 2:26 PM
βœ…
434kj
75rpm
44%
17mph
60 min Yacht Rock Ride
Jenn Sherman
Monday 3/19/18 @ 10:28 PM
388kj
67rpm
44%
16mph
Sunday 8/27/17 @ 2:30 PM
441kj
76rpm
44%
17mph
60 min Yacht Rock Ride
Jenn Sherman
Friday 3/2/18 @ 10:5 PM
βœ…
445kj
75rpm
45%
18mph
Friday 12/8/17 @ 1:44 PM
βœ…
327kj
79rpm
42%
18mph
45 min Low Impact Ride
Jenn Sherman
Sunday 12/3/17 @ 2:23 PM
322kj
82rpm
40%
17mph
Friday 11/17/17 @ 1:4 AM
263kj
77rpm
40%
16mph
45 min Rock Ride
Jenn Sherman
Thursday 11/9/17 @ 10:43 PM
βœ…
270kj
78rpm
40%
16mph
Wednesday 11/15/17 @ 1:49 AM
120kj
57rpm
27%
11mph
30 min Country Ride
Jenn Sherman
Wednesday 11/15/17 @ 11:39 PM
βœ…
178kj
73rpm
42%
16mph

Workouts

30 min 70s Ride: Live from Home
Jenn Sherman
βœ… 241 kj
Thursday 6/11/20
173 kj
Sunday 8/23/20
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 337 kj
Thursday 11/22/18
314 kj
Thursday 11/22/18
20 min Low Impact Ride
Jenn Sherman
βœ… 147 kj
Friday 9/7/18
137 kj
Wednesday 10/17/18
30 min Low Impact Ride
Jenn Sherman
βœ… 226 kj
Friday 7/20/18
194 kj
Saturday 7/21/18
45 min 80s Pop Ride
Jenn Sherman
βœ… 325 kj
Friday 6/8/18
305 kj
Thursday 6/28/18
60 min Yacht Rock Ride
Jenn Sherman
βœ… 434 kj
Sunday 8/20/17
388 kj
Monday 3/19/18
60 min Yacht Rock Ride
Jenn Sherman
441 kj
Sunday 8/27/17
βœ… 445 kj
Friday 3/2/18
45 min Low Impact Ride
Jenn Sherman
βœ… 327 kj
Friday 12/8/17
322 kj
Sunday 12/3/17
45 min Rock Ride
Jenn Sherman
263 kj
Friday 11/17/17
βœ… 270 kj
Thursday 11/9/17
30 min Country Ride
Jenn Sherman
120 kj
Wednesday 11/15/17
βœ… 178 kj
Wednesday 11/15/17