Shake and Bake
Workouts
Friday 8/6/21 @ 1:56 PM
✅
182kj
79rpm
39%
16mph
Friday 5/19/23 @ 8:43 PM
152kj
80rpm
35%
15mph
Monday 11/18/19 @ 6:47 PM
✅
280kj
80rpm
39%
16mph
Thursday 4/20/23 @ 2:31 AM
226kj
76rpm
37%
15mph
Tuesday 7/20/21 @ 3:40 PM
✅
299kj
79rpm
40%
17mph
Monday 7/19/21 @ 3:51 AM
216kj
73rpm
37%
15mph
Friday 11/8/19 @ 12:9 AM
✅
197kj
79rpm
40%
17mph
Friday 12/11/20 @ 7:23 AM
137kj
67rpm
38%
14mph
Monday 11/11/19 @ 3:27 AM
✅
317kj
79rpm
41%
17mph
Sunday 11/17/19 @ 7:14 PM
220kj
71rpm
38%
15mph
Tuesday 5/26/20 @ 8:22 PM
✅
132kj
69rpm
45%
17mph
Saturday 5/30/20 @ 8:11 PM
89kj
66rpm
39%
14mph
Tuesday 2/5/19 @ 2:5 PM
✅
304kj
76rpm
42%
17mph
Friday 4/3/20 @ 2:50 AM
223kj
70rpm
38%
14mph
Sunday 2/10/19 @ 8:21 PM
✅
263kj
66rpm
52%
19mph
Monday 2/11/19 @ 11:32 PM
162kj
65rpm
43%
15mph
Wednesday 1/23/19 @ 7:1 PM
✅
67kj
68rpm
45%
17mph
Tuesday 1/29/19 @ 2:37 PM
42kj
69rpm
37%
14mph
Thursday 12/13/18 @ 12:55 AM
41kj
63rpm
39%
14mph
Tuesday 12/11/18 @ 7:19 AM
✅
45kj
72rpm
36%
14mph
Workouts
152
kj
Friday 5/19/23
226
kj
Thursday 4/20/23
216
kj
Monday 7/19/21
137
kj
Friday 12/11/20