Shake and Bake
Workouts
Thursday 6/11/20 @ 10:19 PM
✅
183kj
76rpm
40%
16mph
Tuesday 11/10/20 @ 1:37 PM
175kj
82rpm
37%
16mph
Sunday 11/22/20 @ 5:32 PM
✅
321kj
84rpm
39%
17mph
Monday 11/23/20 @ 1:20 PM
304kj
84rpm
39%
17mph
Friday 11/13/20 @ 4:20 PM
✅
402kj
77rpm
41%
16mph
Saturday 11/14/20 @ 3:20 PM
395kj
86rpm
38%
17mph
Monday 10/5/20 @ 3:39 PM
410kj
81rpm
40%
17mph
Wednesday 10/7/20 @ 1:16 PM
✅
423kj
86rpm
39%
17mph
Friday 5/1/20 @ 6:54 PM
✅
183kj
81rpm
38%
16mph
Tuesday 7/7/20 @ 4:39 PM
167kj
89rpm
35%
16mph
Wednesday 6/10/20 @ 3:36 PM
✅
391kj
77rpm
41%
17mph
Friday 6/12/20 @ 4:53 PM
361kj
86rpm
37%
16mph
Friday 5/22/20 @ 3:39 PM
126kj
66rpm
45%
17mph
Monday 4/20/20 @ 10:53 PM
✅
131kj
75rpm
42%
17mph
Thursday 3/26/20 @ 6:58 PM
✅
390kj
76rpm
42%
17mph
Saturday 10/5/19 @ 4:43 PM
372kj
86rpm
37%
16mph
Tuesday 10/15/19 @ 9:48 PM
✅
217kj
78rpm
43%
18mph
Saturday 10/19/19 @ 11:54 PM
198kj
82rpm
40%
17mph
Wednesday 1/23/19 @ 6:20 PM
✅
251kj
65rpm
52%
19mph
Thursday 1/24/19 @ 1:3 AM
196kj
78rpm
41%
17mph
Workouts
175
kj
Tuesday 11/10/20
395
kj
Saturday 11/14/20
167
kj
Tuesday 7/7/20
361
kj
Friday 6/12/20
372
kj
Saturday 10/5/19
196
kj
Thursday 1/24/19