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Shake and Bake
4wineiride
Bay Area
74
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
172 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Tuesday 1/24/23 @ 9:0 PM
✅
39
kj
63
rpm
38
%
14
mph
Extra 10: Low Impact Ride
Sam Yo
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Sunday 1/15/23 @ 12:45 AM
4
kj
34
rpm
17
%
3
mph
Thursday 7/1/21 @ 9:57 PM
277
kj
72
rpm
42
%
16
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Thursday 7/1/21 @ 9:57 PM
✅
368
kj
0
rpm
44
%
18
mph
Friday 3/13/20 @ 11:17 PM
280
kj
73
rpm
42
%
16
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Wednesday 5/12/21 @ 2:21 AM
✅
360
kj
89
rpm
40
%
18
mph
Thursday 11/12/20 @ 5:10 PM
203
kj
72
rpm
44
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 3:14 AM
✅
309
kj
83
rpm
47
%
20
mph
Sunday 9/20/20 @ 3:20 PM
410
kj
78
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 9/24/20 @ 12:2 AM
✅
501
kj
82
rpm
43
%
18
mph
Saturday 5/9/20 @ 3:3 PM
600
kj
79
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/9/19 @ 5:44 PM
✅
805
kj
88
rpm
43
%
19
mph
Saturday 4/11/20 @ 3:8 PM
611
kj
76
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/7/20 @ 4:59 PM
✅
705
kj
86
rpm
41
%
18
mph
Wednesday 10/30/19 @ 3:28 PM
✅
221
kj
74
rpm
45
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/30/19 @ 3:28 PM
168
kj
82
rpm
46
%
19
mph
Wednesday 2/6/19 @ 5:25 PM
214
kj
64
rpm
49
%
17
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Wednesday 2/6/19 @ 5:29 PM
✅
254
kj
75
rpm
47
%
18
mph
Saturday 12/15/18 @ 4:58 PM
349
kj
68
rpm
49
%
18
mph
45 min Naughty Santa Ride
Jess King
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Sunday 12/16/18 @ 1:14 AM
✅
376
kj
75
rpm
46
%
18
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
74
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
172 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Sam Yo
View Class
Share
✅
39
kj
Tuesday 1/24/23
4
kj
Sunday 1/15/23
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
277
kj
Thursday 7/1/21
✅
368
kj
Thursday 7/1/21
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
280
kj
Friday 3/13/20
✅
360
kj
Wednesday 5/12/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
203
kj
Thursday 11/12/20
✅
309
kj
Tuesday 11/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
410
kj
Sunday 9/20/20
✅
501
kj
Thursday 9/24/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
600
kj
Saturday 5/9/20
✅
805
kj
Saturday 11/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
611
kj
Saturday 4/11/20
✅
705
kj
Tuesday 4/7/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
221
kj
Wednesday 10/30/19
168
kj
Wednesday 10/30/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
214
kj
Wednesday 2/6/19
✅
254
kj
Wednesday 2/6/19
45 min Naughty Santa Ride
Jess King
View Class
Share
349
kj
Saturday 12/15/18
✅
376
kj
Sunday 12/16/18
Previous Workouts
Next Workouts