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Shake and Bake
4tsomething
PA
80 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
15
Beat 4tsomething
Workouts
Previous Workouts
Tuesday 11/16/21 @ 2:9 PM
✅
139
kj
68
rpm
39
%
14
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/18/21 @ 11:55 AM
120
kj
56
rpm
43
%
13
mph
Saturday 5/15/21 @ 1:3 PM
✅
50
kj
80
rpm
35
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 9/17/20 @ 12:31 PM
34
kj
63
rpm
36
%
12
mph
Wednesday 4/15/20 @ 1:56 PM
✅
189
kj
68
rpm
44
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/18/20 @ 12:23 PM
132
kj
56
rpm
44
%
14
mph
Tuesday 4/14/20 @ 1:12 PM
✅
89
kj
65
rpm
43
%
15
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 4/13/20 @ 1:53 PM
73
kj
60
rpm
44
%
14
mph
Saturday 3/28/20 @ 3:0 PM
120
kj
58
rpm
41
%
13
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Thursday 3/19/20 @ 12:25 PM
✅
134
kj
58
rpm
44
%
14
mph
Previous Workouts
4tsomething
PA
80 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
15
Beat 4tsomething
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
139
kj
Tuesday 11/16/21
120
kj
Thursday 3/18/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
50
kj
Saturday 5/15/21
34
kj
Thursday 9/17/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
189
kj
Wednesday 4/15/20
132
kj
Wednesday 3/18/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
89
kj
Tuesday 4/14/20
73
kj
Monday 4/13/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
120
kj
Saturday 3/28/20
✅
134
kj
Thursday 3/19/20
Previous Workouts