Shake and Bake
Workouts
Sunday 7/17/22 @ 1:26 PM
✅
191kj
73rpm
43%
17mph
Saturday 7/16/22 @ 7:24 PM
kj
rpm
%
0mph
Monday 3/7/22 @ 2:9 PM
✅
198kj
82rpm
40%
17mph
Monday 3/7/22 @ 5:20 AM
146kj
71rpm
38%
14mph
Saturday 1/29/22 @ 3:17 PM
✅
211kj
82rpm
41%
17mph
Wednesday 1/26/22 @ 3:54 AM
159kj
71rpm
39%
15mph
Tuesday 12/28/21 @ 3:0 PM
✅
203kj
90rpm
37%
17mph
Sunday 12/26/21 @ 9:23 PM
151kj
77rpm
36%
15mph
Thursday 4/22/21 @ 2:38 PM
✅
199kj
76rpm
42%
17mph
Tuesday 3/16/21 @ 2:53 AM
145kj
68rpm
40%
14mph
Monday 1/11/21 @ 4:49 PM
✅
134kj
83rpm
40%
17mph
Saturday 1/9/21 @ 3:58 AM
79kj
76rpm
33%
13mph
Sunday 1/3/21 @ 7:25 PM
✅
61kj
83rpm
38%
16mph
Sunday 3/22/20 @ 5:24 PM
35kj
74rpm
31%
12mph
Monday 12/21/20 @ 4:30 PM
✅
128kj
84rpm
39%
17mph
Saturday 12/19/20 @ 9:38 PM
105kj
77rpm
38%
15mph
Tuesday 5/19/20 @ 4:20 PM
✅
204kj
82rpm
40%
17mph
Friday 5/22/20 @ 3:13 AM
108kj
53rpm
36%
11mph
Tuesday 11/26/19 @ 1:42 PM
✅
118kj
76rpm
41%
16mph
Saturday 4/4/20 @ 4:2 PM
96kj
68rpm
38%
14mph
Workouts
146
kj
Monday 3/7/22
151
kj
Sunday 12/26/21
108
kj
Friday 5/22/20