Shake and Bake
Workouts
Sunday 12/27/20 @ 2:0 PM
251kj
0rpm
0%
0mph
Friday 4/30/21 @ 2:6 PM
✅
377kj
0rpm
0%
0mph
Wednesday 10/9/19 @ 6:23 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 2:40 PM
✅
352kj
85rpm
49%
21mph
Thursday 9/12/19 @ 9:59 AM
kj
rpm
%
0mph
Monday 9/30/19 @ 10:0 AM
✅
517kj
87rpm
47%
21mph
Wednesday 6/17/20 @ 12:48 PM
500kj
0rpm
0%
0mph
Friday 6/19/20 @ 10:31 AM
✅
538kj
91rpm
46%
21mph
Monday 6/1/20 @ 10:46 AM
462kj
0rpm
0%
0mph
Sunday 5/31/20 @ 7:4 PM
✅
513kj
89rpm
46%
21mph
Saturday 8/10/19 @ 4:41 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 8:28 PM
✅
651kj
85rpm
46%
20mph
Tuesday 2/4/20 @ 11:50 PM
kj
rpm
%
0mph
Monday 8/5/19 @ 10:2 AM
✅
344kj
81rpm
50%
21mph
Wednesday 8/21/19 @ 10:35 AM
kj
rpm
%
0mph
Monday 8/19/19 @ 10:0 AM
✅
564kj
83rpm
51%
22mph
Sunday 8/11/19 @ 7:42 PM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 9:38 AM
✅
749kj
83rpm
51%
22mph
Monday 7/29/19 @ 6:30 PM
kj
rpm
%
0mph
Monday 4/29/19 @ 10:15 AM
✅
67kj
85rpm
40%
17mph
Workouts
251
kj
Sunday 12/27/20
kj
Wednesday 10/9/19
kj
Thursday 9/12/19
500
kj
Wednesday 6/17/20
462
kj
Monday 6/1/20
kj
Sunday 8/11/19