Shake and Bake
Workouts
Saturday 8/24/19 @ 4:45 PM
kj
rpm
%
0mph
Saturday 8/24/19 @ 4:42 PM
✅
983kj
94rpm
52%
24mph
Wednesday 8/28/19 @ 1:47 PM
kj
rpm
%
0mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 11/16/20 @ 4:23 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Monday 7/29/19 @ 6:42 PM
kj
rpm
%
0mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 7/13/20 @ 5:59 PM
438kj
0rpm
0%
0mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Wednesday 2/12/20 @ 11:41 AM
kj
rpm
%
0mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Thursday 7/4/19 @ 3:36 PM
kj
rpm
%
0mph
Monday 6/24/19 @ 1:54 PM
✅
305kj
94rpm
50%
23mph
Friday 6/21/19 @ 2:29 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 2:25 PM
✅
316kj
94rpm
51%
24mph
Thursday 9/14/17 @ 6:15 PM
kj
rpm
%
0mph
Tuesday 8/15/17 @ 9:56 AM
✅
636kj
78rpm
57%
23mph
Monday 5/22/17 @ 1:48 PM
kj
rpm
%
0mph
Tuesday 4/25/17 @ 11:57 AM
✅
640kj
90rpm
51%
23mph
Workouts
kj
Monday 11/16/20