Ricky
Bobby
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Shake and Bake
4honolulu
Huntsville, AL
0
Beat angieverb
VS
angieverb
183 π₯
Beat 4honolulu
Workouts
Previous Workouts
Next Workouts
Saturday 8/24/19 @ 4:45 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 8/24/19 @ 4:42 PM
β
983
kj
94
rpm
52
%
24
mph
Wednesday 8/28/19 @ 1:47 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 1/29/20 @ 11:47 AM
β
747
kj
89
rpm
54
%
24
mph
Monday 11/16/20 @ 4:23 PM
kj
rpm
%
0
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/3/20 @ 11:56 AM
β
461
kj
89
rpm
52
%
23
mph
Monday 7/29/19 @ 6:42 PM
kj
rpm
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 3/28/19 @ 9:55 AM
β
758
kj
96
rpm
52
%
24
mph
Monday 7/13/20 @ 5:59 PM
438
kj
0
rpm
0
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 7/15/19 @ 9:54 AM
β
760
kj
96
rpm
52
%
24
mph
Wednesday 2/12/20 @ 11:41 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 1/31/20 @ 3:14 PM
β
160
kj
90
rpm
52
%
24
mph
Thursday 7/4/19 @ 3:36 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Denis Morton
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Monday 6/24/19 @ 1:54 PM
β
305
kj
94
rpm
50
%
23
mph
Friday 6/21/19 @ 2:29 PM
kj
rpm
%
0
mph
20 min 90s Rock Ride
Matt Wilpers
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Friday 6/21/19 @ 2:25 PM
β
316
kj
94
rpm
51
%
24
mph
Thursday 9/14/17 @ 6:15 PM
kj
rpm
%
0
mph
45 min Tabata Ride
Robin ArzΓ³n
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Tuesday 8/15/17 @ 9:56 AM
β
636
kj
78
rpm
57
%
23
mph
Monday 5/22/17 @ 1:48 PM
kj
rpm
%
0
mph
45 min 90s Ride
Jenn Sherman
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Tuesday 4/25/17 @ 11:57 AM
β
640
kj
90
rpm
51
%
23
mph
Previous Workouts
Next Workouts
4honolulu
Huntsville, AL
0
Beat angieverb
VS
angieverb
183 π₯
Beat 4honolulu
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 8/24/19
β
983
kj
Saturday 8/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 8/28/19
β
747
kj
Wednesday 1/29/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 11/16/20
β
461
kj
Saturday 10/3/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
kj
Monday 7/29/19
β
758
kj
Thursday 3/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
438
kj
Monday 7/13/20
β
760
kj
Monday 7/15/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Wednesday 2/12/20
β
160
kj
Friday 1/31/20
20 min Low Impact Ride
Denis Morton
View Class
Share
kj
Thursday 7/4/19
β
305
kj
Monday 6/24/19
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
kj
Friday 6/21/19
β
316
kj
Friday 6/21/19
45 min Tabata Ride
Robin ArzΓ³n
View Class
Share
kj
Thursday 9/14/17
β
636
kj
Tuesday 8/15/17
45 min 90s Ride
Jenn Sherman
View Class
Share
kj
Monday 5/22/17
β
640
kj
Tuesday 4/25/17
Previous Workouts
Next Workouts