Shake and Bake
Workouts
Saturday 6/13/20 @ 1:4 PM
✅
689kj
83rpm
49%
21mph
Sunday 6/14/20 @ 12:39 PM
230kj
77rpm
33%
13mph
Thursday 2/27/20 @ 12:46 PM
✅
325kj
82rpm
48%
20mph
Tuesday 6/9/20 @ 11:29 PM
134kj
77rpm
35%
14mph
Tuesday 4/20/21 @ 9:26 AM
✅
480kj
75rpm
51%
20mph
Sunday 4/18/21 @ 5:2 PM
208kj
79rpm
35%
15mph
Monday 8/19/19 @ 11:1 AM
✅
503kj
79rpm
50%
21mph
Wednesday 8/21/19 @ 5:55 PM
197kj
74rpm
36%
14mph
Friday 10/4/19 @ 10:58 AM
✅
521kj
79rpm
51%
21mph
Saturday 1/5/19 @ 11:38 PM
194kj
75rpm
35%
14mph
Tuesday 6/25/19 @ 10:16 PM
✅
566kj
80rpm
52%
22mph
Monday 6/15/20 @ 11:34 PM
151kj
75rpm
31%
13mph
Monday 5/21/18 @ 9:42 AM
✅
469kj
78rpm
49%
20mph
Thursday 6/13/19 @ 8:58 PM
182kj
77rpm
31%
13mph
Saturday 11/24/18 @ 1:5 PM
✅
649kj
77rpm
51%
20mph
Saturday 11/24/18 @ 3:22 PM
273kj
78rpm
35%
14mph
Tuesday 10/23/18 @ 11:39 AM
✅
338kj
78rpm
51%
21mph
Saturday 10/27/18 @ 8:36 PM
133kj
73rpm
35%
14mph
Wednesday 10/17/18 @ 11:18 AM
✅
465kj
80rpm
48%
20mph
Tuesday 10/16/18 @ 11:57 PM
194kj
70rpm
37%
14mph
Workouts
230
kj
Sunday 6/14/20
134
kj
Tuesday 6/9/20
208
kj
Sunday 4/18/21
197
kj
Wednesday 8/21/19
194
kj
Saturday 1/5/19
273
kj
Saturday 11/24/18
194
kj
Tuesday 10/16/18