Shake and Bake
Workouts
Sunday 10/10/21 @ 2:49 PM
✅
483kj
80rpm
48%
20mph
Saturday 12/3/22 @ 1:59 PM
339kj
91rpm
38%
18mph
Monday 2/22/21 @ 12:8 PM
✅
486kj
81rpm
46%
19mph
Wednesday 12/23/20 @ 10:55 AM
300kj
96rpm
33%
16mph
Saturday 2/27/21 @ 1:32 PM
✅
701kj
79rpm
50%
21mph
Saturday 1/2/21 @ 2:32 PM
453kj
92rpm
38%
17mph
Friday 11/1/19 @ 11:6 AM
✅
497kj
80rpm
49%
21mph
Wednesday 11/6/19 @ 9:37 AM
305kj
85rpm
39%
17mph
Sunday 9/15/19 @ 11:44 AM
✅
544kj
82rpm
50%
21mph
Monday 9/16/19 @ 8:44 AM
326kj
91rpm
37%
17mph
Tuesday 4/16/19 @ 11:9 AM
✅
475kj
76rpm
51%
20mph
Friday 4/19/19 @ 9:52 PM
321kj
80rpm
42%
17mph
Thursday 2/7/19 @ 12:30 PM
✅
653kj
80rpm
50%
21mph
Saturday 2/9/19 @ 2:21 PM
436kj
87rpm
40%
18mph
Friday 2/8/19 @ 12:32 PM
✅
484kj
82rpm
48%
20mph
Friday 2/8/19 @ 9:41 PM
4kj
83rpm
33%
14mph
Tuesday 11/13/18 @ 12:12 PM
✅
459kj
82rpm
47%
20mph
Wednesday 11/14/18 @ 4:34 PM
316kj
90rpm
38%
17mph
Monday 11/5/18 @ 12:11 PM
✅
483kj
82rpm
47%
20mph
Saturday 1/13/18 @ 1:4 PM
330kj
93rpm
37%
17mph
Workouts
305
kj
Wednesday 11/6/19
321
kj
Friday 4/19/19
436
kj
Saturday 2/9/19
316
kj
Wednesday 11/14/18