Shake and Bake
Workouts
Wednesday 2/1/23 @ 12:11 PM
✅
499kj
81rpm
48%
20mph
Sunday 1/29/23 @ 12:22 AM
335kj
82rpm
40%
17mph
Thursday 1/12/23 @ 12:5 PM
✅
448kj
68rpm
53%
20mph
Friday 1/6/23 @ 5:5 PM
322kj
77rpm
42%
17mph
Tuesday 12/3/19 @ 12:13 PM
✅
532kj
83rpm
48%
20mph
Wednesday 12/4/19 @ 2:56 AM
362kj
84rpm
42%
18mph
Tuesday 11/29/22 @ 12:57 PM
✅
524kj
81rpm
49%
21mph
Saturday 12/3/22 @ 2:27 AM
344kj
82rpm
41%
18mph
Friday 10/28/22 @ 10:54 AM
✅
370kj
69rpm
48%
18mph
Monday 10/24/22 @ 2:49 AM
334kj
80rpm
42%
17mph
Monday 7/1/19 @ 10:12 AM
✅
533kj
80rpm
50%
21mph
Wednesday 7/3/19 @ 1:49 AM
322kj
81rpm
41%
17mph
Monday 2/7/22 @ 12:4 PM
✅
447kj
78rpm
47%
19mph
Tuesday 5/11/21 @ 12:24 AM
350kj
84rpm
42%
18mph
Saturday 1/8/22 @ 1:0 PM
✅
626kj
77rpm
50%
20mph
Monday 4/26/21 @ 1:50 AM
456kj
85rpm
41%
18mph
Thursday 5/6/21 @ 10:41 AM
141kj
82rpm
44%
19mph
Friday 5/7/21 @ 2:5 PM
✅
239kj
87rpm
41%
18mph
Monday 5/11/20 @ 10:36 AM
✅
495kj
78rpm
50%
20mph
Saturday 5/16/20 @ 5:22 PM
340kj
83rpm
42%
18mph
Workouts
362
kj
Wednesday 12/4/19
344
kj
Saturday 12/3/22
350
kj
Tuesday 5/11/21
456
kj
Monday 4/26/21
141
kj
Thursday 5/6/21
340
kj
Saturday 5/16/20