Shake and Bake
Workouts
Wednesday 10/25/23 @ 11:30 AM
✅
181kj
70rpm
49%
19mph
Friday 10/20/23 @ 1:47 AM
38kj
27rpm
54%
10mph
Sunday 9/26/21 @ 12:18 PM
✅
390kj
75rpm
47%
19mph
Friday 7/19/19 @ 10:17 AM
67kj
38rpm
45%
10mph
Saturday 6/26/21 @ 12:5 PM
✅
579kj
69rpm
52%
19mph
Sunday 6/20/21 @ 4:8 PM
115kj
34rpm
48%
10mph
Saturday 5/15/21 @ 12:4 PM
✅
174kj
73rpm
54%
21mph
Thursday 10/22/20 @ 10:48 AM
27kj
35rpm
45%
10mph
Thursday 3/4/21 @ 1:45 PM
✅
131kj
74rpm
46%
18mph
Friday 10/18/19 @ 12:35 AM
32kj
36rpm
45%
10mph
Tuesday 8/11/20 @ 11:21 AM
✅
267kj
74rpm
48%
19mph
Thursday 9/19/19 @ 11:32 PM
59kj
35rpm
45%
10mph
Thursday 8/13/20 @ 11:6 AM
✅
409kj
74rpm
48%
19mph
Thursday 7/2/20 @ 11:21 PM
75kj
31rpm
46%
9mph
Wednesday 8/5/20 @ 1:31 PM
✅
450kj
70rpm
52%
20mph
Monday 4/1/19 @ 3:17 PM
43kj
9rpm
56%
3mph
Thursday 3/19/20 @ 2:42 PM
✅
405kj
73rpm
49%
19mph
Sunday 11/17/19 @ 4:46 PM
92kj
35rpm
45%
10mph
Tuesday 8/6/19 @ 11:24 AM
✅
436kj
81rpm
46%
19mph
Friday 8/2/19 @ 10:13 AM
69kj
34rpm
45%
10mph
Workouts
75
kj
Thursday 7/2/20