Shake and Bake
Workouts
Sunday 3/10/24 @ 2:58 PM
226kj
66rpm
39%
14mph
Wednesday 2/21/24 @ 1:23 AM
✅
879kj
20rpm
100%
13mph
Tuesday 11/23/21 @ 2:46 PM
61kj
67rpm
44%
16mph
Thursday 12/16/21 @ 11:25 PM
✅
126kj
75rpm
55%
22mph
Wednesday 7/7/21 @ 12:51 PM
93kj
82rpm
38%
16mph
Sunday 8/29/21 @ 10:56 PM
✅
195kj
65rpm
62%
22mph
Friday 7/10/20 @ 12:19 AM
251kj
74rpm
40%
15mph
Monday 7/6/20 @ 9:54 PM
✅
761kj
74rpm
63%
24mph
Saturday 4/25/20 @ 2:0 PM
186kj
69rpm
42%
16mph
Saturday 4/25/20 @ 5:53 PM
✅
505kj
68rpm
66%
24mph
Monday 4/13/20 @ 11:29 PM
283kj
75rpm
42%
16mph
Tuesday 4/14/20 @ 10:0 PM
✅
713kj
66rpm
66%
24mph
Wednesday 4/8/20 @ 12:53 PM
95kj
68rpm
44%
16mph
Tuesday 1/28/20 @ 12:19 AM
✅
184kj
60rpm
64%
22mph
Saturday 9/14/19 @ 7:49 PM
97kj
79rpm
40%
17mph
Sunday 3/15/20 @ 11:57 PM
✅
177kj
60rpm
62%
21mph
Thursday 2/6/20 @ 12:57 AM
90kj
73rpm
41%
16mph
Friday 11/15/19 @ 5:32 PM
✅
197kj
64rpm
63%
22mph
Wednesday 11/7/18 @ 12:12 PM
104kj
78rpm
42%
17mph
Saturday 9/1/18 @ 7:15 PM
✅
200kj
62rpm
65%
22mph
Workouts
251
kj
Friday 7/10/20
186
kj
Saturday 4/25/20
95
kj
Wednesday 4/8/20