Shake and Bake
Workouts
Friday 11/11/22 @ 12:57 PM
553kj
81rpm
49%
19mph
Tuesday 4/9/24 @ 7:1 PM
✅
653kj
98rpm
42%
21mph
Saturday 8/1/20 @ 9:50 PM
427kj
86rpm
44%
19mph
Monday 4/1/24 @ 8:12 PM
✅
476kj
94rpm
43%
20mph
Wednesday 11/15/23 @ 10:54 PM
425kj
84rpm
44%
19mph
Monday 11/7/22 @ 11:29 PM
✅
447kj
91rpm
43%
20mph
Monday 11/6/23 @ 9:39 PM
418kj
86rpm
44%
19mph
Thursday 11/9/23 @ 10:46 PM
✅
493kj
98rpm
42%
21mph
Friday 11/25/22 @ 5:37 PM
496kj
90rpm
46%
19mph
Saturday 11/26/22 @ 3:35 PM
✅
612kj
94rpm
42%
20mph
Monday 5/31/21 @ 3:35 PM
427kj
87rpm
44%
20mph
Monday 5/2/22 @ 8:44 PM
✅
464kj
93rpm
43%
20mph
Tuesday 1/11/22 @ 12:49 AM
414kj
84rpm
45%
19mph
Thursday 4/14/22 @ 9:43 PM
✅
468kj
93rpm
44%
20mph
Tuesday 1/4/22 @ 2:0 AM
407kj
90rpm
42%
19mph
Sunday 1/2/22 @ 5:35 PM
✅
431kj
89rpm
43%
20mph
Friday 8/21/20 @ 12:14 AM
269kj
84rpm
44%
19mph
Friday 6/5/20 @ 5:52 PM
✅
293kj
83rpm
45%
19mph
Saturday 11/23/19 @ 9:51 PM
244kj
75rpm
46%
18mph
Thursday 5/14/20 @ 3:56 PM
✅
316kj
81rpm
49%
20mph
Workouts
553
kj
Friday 11/11/22
427
kj
Saturday 8/1/20
425
kj
Wednesday 11/15/23
418
kj
Monday 11/6/23
496
kj
Friday 11/25/22
427
kj
Monday 5/31/21
407
kj
Tuesday 1/4/22
269
kj
Friday 8/21/20