Shake and Bake
Workouts
Tuesday 7/28/20 @ 7:44 PM
471kj
88rpm
46%
20mph
Friday 7/10/20 @ 1:16 PM
✅
497kj
78rpm
51%
21mph
Wednesday 7/22/20 @ 9:44 PM
✅
290kj
98rpm
41%
20mph
Thursday 7/2/20 @ 2:14 PM
280kj
78rpm
46%
18mph
Friday 2/14/20 @ 3:48 PM
413kj
97rpm
40%
19mph
Monday 6/22/20 @ 1:44 PM
✅
494kj
80rpm
49%
21mph
Tuesday 6/2/20 @ 8:31 PM
306kj
96rpm
42%
20mph
Monday 6/1/20 @ 12:57 PM
✅
363kj
80rpm
51%
21mph
Sunday 4/19/20 @ 6:29 PM
621kj
92rpm
44%
20mph
Tuesday 5/26/20 @ 2:31 PM
✅
813kj
72rpm
58%
22mph
Sunday 3/15/20 @ 4:48 PM
591kj
90rpm
44%
20mph
Tuesday 4/14/20 @ 8:9 PM
✅
814kj
79rpm
54%
22mph
Wednesday 3/25/20 @ 8:41 PM
301kj
97rpm
42%
20mph
Monday 3/30/20 @ 8:46 PM
✅
350kj
81rpm
50%
21mph
Wednesday 1/24/18 @ 7:6 PM
616kj
88rpm
45%
20mph
Saturday 1/20/18 @ 3:21 PM
✅
874kj
82rpm
55%
23mph
Wednesday 5/17/17 @ 6:49 PM
413kj
82rpm
46%
19mph
Saturday 5/13/17 @ 1:24 PM
✅
703kj
85rpm
55%
24mph
Friday 5/5/17 @ 5:58 PM
850kj
80rpm
47%
19mph
Saturday 4/8/17 @ 5:3 PM
✅
1279kj
77rpm
57%
23mph
Workouts
471
kj
Tuesday 7/28/20
280
kj
Thursday 7/2/20
413
kj
Friday 2/14/20
616
kj
Wednesday 1/24/18
850
kj
Friday 5/5/17