Shake and Bake
VS
Workouts
Monday 1/25/21 @ 7:27 PM
338kj
83rpm
41%
18mph
Monday 1/25/21 @ 9:1 PM
✅
598kj
86rpm
51%
22mph
Tuesday 11/7/23 @ 2:38 AM
50kj
79rpm
33%
14mph
Wednesday 10/25/23 @ 8:23 PM
✅
306kj
86rpm
44%
20mph
Wednesday 7/21/21 @ 6:53 PM
305kj
87rpm
38%
17mph
Tuesday 1/31/23 @ 9:28 PM
✅
539kj
87rpm
48%
21mph
Monday 4/26/21 @ 6:20 PM
337kj
86rpm
40%
18mph
Thursday 4/29/21 @ 8:22 PM
✅
561kj
78rpm
52%
21mph
Friday 9/25/20 @ 12:24 AM
302kj
80rpm
40%
17mph
Tuesday 1/28/20 @ 6:32 PM
✅
569kj
84rpm
51%
22mph
Tuesday 12/29/20 @ 3:10 AM
319kj
81rpm
41%
17mph
Monday 1/18/21 @ 6:22 PM
✅
568kj
85rpm
51%
22mph
Sunday 8/16/20 @ 11:16 PM
✅
195kj
76rpm
42%
17mph
Saturday 1/9/21 @ 5:32 PM
71kj
79rpm
39%
16mph
Sunday 10/18/20 @ 7:15 PM
196kj
88rpm
44%
20mph
Friday 5/18/18 @ 9:30 PM
✅
285kj
84rpm
53%
23mph
Friday 7/3/20 @ 10:29 PM
198kj
82rpm
40%
17mph
Sunday 4/12/20 @ 4:38 PM
✅
264kj
91rpm
41%
19mph
Wednesday 5/6/20 @ 7:57 PM
354kj
79rpm
38%
16mph
Wednesday 4/29/20 @ 6:2 PM
✅
757kj
88rpm
49%
22mph
3girlmama
Columbia, MO
28
VS
callmetbone
#B'More#PZP#Road#Mtn
251
🔥
Workouts
305
kj
Wednesday 7/21/21
302
kj
Friday 9/25/20
319
kj
Tuesday 12/29/20
198
kj
Friday 7/3/20