Shake and Bake
Workouts
Friday 2/11/22 @ 12:43 AM
✅
319kj
85rpm
55%
24mph
Sunday 6/13/21 @ 9:36 PM
216kj
83rpm
48%
21mph
Friday 10/8/21 @ 11:56 PM
✅
527kj
83rpm
49%
21mph
Tuesday 4/27/21 @ 9:1 PM
306kj
80rpm
40%
17mph
Tuesday 2/16/21 @ 12:48 AM
✅
572kj
92rpm
45%
21mph
Monday 2/15/21 @ 3:46 PM
321kj
85rpm
38%
17mph
Saturday 12/19/20 @ 10:10 PM
✅
433kj
85rpm
54%
23mph
Monday 12/21/20 @ 3:25 PM
182kj
79rpm
39%
16mph
Tuesday 12/1/20 @ 12:54 AM
✅
399kj
84rpm
53%
22mph
Wednesday 11/11/20 @ 10:57 AM
189kj
83rpm
38%
16mph
Thursday 11/19/20 @ 11:32 PM
✅
410kj
85rpm
53%
22mph
Sunday 11/22/20 @ 8:52 PM
207kj
83rpm
40%
17mph
Wednesday 11/11/20 @ 1:32 AM
✅
606kj
90rpm
49%
22mph
Monday 11/9/20 @ 9:17 PM
308kj
90rpm
37%
17mph
Friday 7/24/20 @ 1:34 AM
✅
319kj
87rpm
46%
20mph
Tuesday 10/6/20 @ 7:53 PM
193kj
89rpm
36%
17mph
Saturday 9/12/20 @ 7:16 PM
✅
833kj
83rpm
53%
22mph
Sunday 9/13/20 @ 6:28 PM
415kj
88rpm
38%
17mph
Saturday 9/12/20 @ 1:15 AM
✅
605kj
77rpm
56%
22mph
Tuesday 9/8/20 @ 9:11 PM
328kj
76rpm
43%
17mph
Workouts
306
kj
Tuesday 4/27/21
182
kj
Monday 12/21/20
189
kj
Wednesday 11/11/20
207
kj
Sunday 11/22/20
308
kj
Monday 11/9/20
193
kj
Tuesday 10/6/20
415
kj
Sunday 9/13/20