Shake and Bake
Workouts
Tuesday 11/30/21 @ 2:28 PM
411kj
75rpm
48%
19mph
Friday 3/25/22 @ 8:43 PM
✅
413kj
93rpm
42%
19mph
Friday 1/13/23 @ 2:33 PM
✅
377kj
82rpm
42%
18mph
Tuesday 4/25/23 @ 9:16 PM
354kj
94rpm
38%
18mph
Sunday 12/18/22 @ 11:10 PM
379kj
82rpm
43%
19mph
Tuesday 12/13/22 @ 10:0 PM
✅
405kj
91rpm
41%
19mph
Tuesday 2/23/21 @ 2:17 PM
✅
437kj
65rpm
55%
19mph
Monday 2/22/21 @ 8:3 PM
396kj
96rpm
38%
18mph
Sunday 8/4/19 @ 1:56 PM
✅
865kj
62rpm
57%
20mph
Wednesday 8/12/20 @ 6:12 PM
837kj
87rpm
44%
19mph
Sunday 10/18/20 @ 2:28 PM
✅
279kj
75rpm
49%
19mph
Saturday 10/17/20 @ 5:10 PM
239kj
86rpm
41%
18mph
Wednesday 10/7/20 @ 1:34 PM
✅
293kj
64rpm
55%
20mph
Wednesday 7/15/20 @ 7:26 PM
273kj
94rpm
41%
19mph
Thursday 10/1/20 @ 1:18 PM
434kj
70rpm
51%
20mph
Friday 4/5/19 @ 5:0 PM
✅
471kj
85rpm
47%
20mph
Wednesday 3/6/19 @ 2:13 PM
✅
428kj
67rpm
53%
19mph
Thursday 2/28/19 @ 4:19 PM
309kj
81rpm
41%
17mph
Saturday 7/28/18 @ 2:6 PM
537kj
69rpm
51%
19mph
Thursday 4/12/18 @ 1:17 PM
✅
608kj
85rpm
46%
20mph
Workouts
379
kj
Sunday 12/18/22
837
kj
Wednesday 8/12/20
273
kj
Wednesday 7/15/20
434
kj
Thursday 10/1/20
537
kj
Saturday 7/28/18