Shake and Bake
Workouts
Tuesday 2/23/21 @ 2:17 PM
✅
437kj
65rpm
55%
19mph
Tuesday 2/23/21 @ 12:21 PM
400kj
78rpm
44%
18mph
Tuesday 11/30/21 @ 2:28 PM
411kj
75rpm
48%
19mph
Friday 3/25/22 @ 11:48 AM
✅
415kj
72rpm
49%
19mph
Friday 10/15/21 @ 1:31 PM
✅
237kj
70rpm
48%
18mph
Thursday 12/16/21 @ 12:55 PM
227kj
68rpm
46%
17mph
Thursday 10/1/20 @ 1:18 PM
✅
434kj
70rpm
51%
20mph
Wednesday 1/15/20 @ 11:59 AM
419kj
74rpm
48%
19mph
Sunday 8/4/19 @ 1:56 PM
865kj
62rpm
57%
20mph
Saturday 6/20/20 @ 11:48 AM
✅
912kj
80rpm
47%
20mph
Tuesday 4/16/19 @ 1:13 PM
397kj
72rpm
49%
19mph
Saturday 4/6/19 @ 12:8 PM
✅
398kj
80rpm
45%
19mph
Thursday 2/7/19 @ 2:12 PM
✅
437kj
66rpm
55%
20mph
Wednesday 2/6/19 @ 1:3 PM
423kj
83rpm
45%
19mph
Wednesday 1/30/19 @ 2:8 PM
382kj
77rpm
46%
19mph
Wednesday 1/30/19 @ 12:34 PM
✅
386kj
82rpm
44%
18mph
Wednesday 11/14/18 @ 2:5 PM
388kj
75rpm
47%
19mph
Tuesday 11/13/18 @ 1:14 PM
✅
406kj
84rpm
44%
19mph
Tuesday 11/13/18 @ 2:6 PM
✅
391kj
69rpm
49%
18mph
Monday 11/12/18 @ 1:23 PM
368kj
71rpm
45%
17mph
Workouts
227
kj
Thursday 12/16/21
419
kj
Wednesday 1/15/20
865
kj
Sunday 8/4/19
397
kj
Tuesday 4/16/19
382
kj
Wednesday 1/30/19
388
kj
Wednesday 11/14/18
368
kj
Monday 11/12/18