Shake and Bake
Workouts
Friday 3/10/23 @ 5:36 PM
✅
434kj
77rpm
42%
17mph
Friday 11/13/20 @ 9:31 PM
390kj
87rpm
38%
17mph
Friday 12/9/22 @ 3:9 AM
✅
332kj
81rpm
40%
17mph
Monday 11/23/20 @ 5:14 PM
286kj
90rpm
36%
16mph
Thursday 5/13/21 @ 1:10 AM
✅
350kj
83rpm
42%
18mph
Wednesday 5/12/21 @ 6:10 PM
253kj
87rpm
35%
16mph
Sunday 4/18/21 @ 5:21 PM
✅
334kj
84rpm
41%
17mph
Sunday 4/18/21 @ 3:18 PM
232kj
82rpm
35%
15mph
Monday 3/15/21 @ 3:1 AM
✅
216kj
87rpm
39%
17mph
Wednesday 11/11/20 @ 6:43 PM
169kj
85rpm
36%
16mph
Sunday 12/1/19 @ 3:50 PM
✅
297kj
84rpm
38%
17mph
Sunday 11/24/19 @ 7:14 PM
269kj
86rpm
36%
16mph
Tuesday 6/25/19 @ 2:16 AM
✅
318kj
88rpm
39%
17mph
Monday 6/8/20 @ 7:10 PM
302kj
89rpm
37%
17mph
Saturday 3/28/20 @ 9:43 PM
✅
483kj
77rpm
45%
18mph
Sunday 10/6/19 @ 1:34 AM
339kj
84rpm
37%
16mph
Tuesday 8/20/19 @ 3:3 AM
✅
321kj
86rpm
39%
17mph
Monday 8/19/19 @ 7:4 PM
261kj
83rpm
37%
16mph
Wednesday 7/10/19 @ 9:58 PM
✅
336kj
85rpm
40%
18mph
Sunday 7/14/19 @ 9:48 PM
302kj
85rpm
38%
17mph
Workouts
390
kj
Friday 11/13/20
253
kj
Wednesday 5/12/21
232
kj
Sunday 4/18/21
169
kj
Wednesday 11/11/20
339
kj
Sunday 10/6/19
261
kj
Monday 8/19/19