Shake and Bake
Workouts
Monday 7/24/23 @ 2:39 AM
432kj
77rpm
41%
17mph
Saturday 5/1/21 @ 11:59 AM
✅
444kj
85rpm
40%
17mph
Tuesday 2/28/23 @ 5:28 PM
✅
325kj
80rpm
41%
17mph
Thursday 4/21/22 @ 12:28 PM
310kj
84rpm
39%
17mph
Saturday 5/20/23 @ 9:51 PM
407kj
80rpm
39%
17mph
Tuesday 4/13/21 @ 10:50 AM
✅
428kj
85rpm
39%
17mph
Thursday 4/20/23 @ 1:58 PM
424kj
78rpm
41%
17mph
Saturday 3/25/23 @ 3:17 PM
✅
438kj
85rpm
40%
18mph
Monday 1/30/23 @ 1:3 AM
✅
357kj
81rpm
42%
18mph
Tuesday 11/29/22 @ 10:15 PM
320kj
77rpm
43%
17mph
Monday 11/28/22 @ 5:29 PM
✅
323kj
86rpm
38%
17mph
Sunday 5/23/21 @ 1:54 PM
308kj
91rpm
35%
16mph
Friday 9/16/22 @ 3:9 PM
✅
451kj
77rpm
43%
18mph
Thursday 6/10/21 @ 12:17 PM
436kj
81rpm
40%
17mph
Monday 4/12/21 @ 2:30 PM
331kj
76rpm
43%
17mph
Wednesday 9/14/22 @ 6:19 PM
✅
347kj
80rpm
42%
18mph
Sunday 11/15/20 @ 2:56 AM
✅
325kj
81rpm
42%
17mph
Wednesday 8/25/21 @ 12:18 PM
307kj
85rpm
39%
17mph
Saturday 1/23/21 @ 5:30 PM
✅
207kj
87rpm
38%
17mph
Monday 6/7/21 @ 1:45 PM
202kj
84rpm
39%
17mph
Workouts
310
kj
Thursday 4/21/22
407
kj
Saturday 5/20/23
424
kj
Thursday 4/20/23
320
kj
Tuesday 11/29/22
307
kj
Wednesday 8/25/21
202
kj
Monday 6/7/21