Shake and Bake
Workouts
Sunday 2/23/20 @ 9:56 PM
✅
456kj
84rpm
41%
18mph
Wednesday 11/25/20 @ 1:59 PM
380kj
83rpm
38%
16mph
Monday 1/23/23 @ 2:26 PM
✅
340kj
81rpm
42%
18mph
Monday 1/23/23 @ 2:38 PM
240kj
81rpm
36%
15mph
Tuesday 8/30/22 @ 3:0 AM
✅
333kj
79rpm
43%
17mph
Saturday 9/3/22 @ 12:25 PM
224kj
83rpm
34%
15mph
Sunday 3/14/21 @ 3:11 AM
✅
324kj
82rpm
41%
17mph
Monday 1/4/21 @ 1:43 PM
269kj
81rpm
38%
16mph
Sunday 2/21/21 @ 5:42 PM
✅
221kj
90rpm
38%
17mph
Tuesday 11/24/20 @ 2:59 PM
174kj
86rpm
36%
16mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Thursday 10/31/19 @ 11:46 AM
291kj
86rpm
38%
17mph
Wednesday 10/7/20 @ 1:55 AM
✅
303kj
77rpm
42%
17mph
Monday 4/6/20 @ 1:33 PM
235kj
77rpm
38%
15mph
Wednesday 1/22/20 @ 3:33 AM
✅
342kj
86rpm
41%
18mph
Tuesday 1/21/20 @ 12:19 PM
244kj
83rpm
36%
15mph
Wednesday 10/2/19 @ 4:21 PM
✅
363kj
80rpm
44%
18mph
Thursday 6/6/19 @ 1:34 AM
334kj
83rpm
41%
18mph
Thursday 8/22/19 @ 2:21 PM
✅
437kj
81rpm
42%
18mph
Saturday 6/8/19 @ 11:53 AM
418kj
82rpm
41%
17mph
Workouts
240
kj
Monday 1/23/23
224
kj
Saturday 9/3/22
269
kj
Monday 1/4/21
174
kj
Tuesday 11/24/20
291
kj
Thursday 10/31/19
244
kj
Tuesday 1/21/20
418
kj
Saturday 6/8/19