Shake and Bake
Workouts
Sunday 4/9/23 @ 8:28 PM
✅
338kj
83rpm
41%
18mph
Sunday 4/10/22 @ 2:27 PM
249kj
89rpm
34%
16mph
Wednesday 10/9/19 @ 1:49 AM
✅
242kj
85rpm
42%
18mph
Wednesday 10/9/19 @ 2:42 PM
221kj
90rpm
39%
18mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Monday 6/1/20 @ 5:2 PM
360kj
93rpm
39%
18mph
Monday 11/16/20 @ 1:45 AM
✅
333kj
83rpm
42%
18mph
Friday 11/13/20 @ 4:52 PM
332kj
85rpm
40%
18mph
Tuesday 10/15/19 @ 4:51 PM
✅
388kj
80rpm
45%
19mph
Saturday 7/18/20 @ 12:25 PM
352kj
88rpm
40%
18mph
Thursday 2/6/20 @ 11:24 PM
359kj
84rpm
42%
18mph
Sunday 2/9/20 @ 3:38 PM
✅
374kj
86rpm
42%
18mph
Wednesday 1/22/20 @ 3:33 AM
342kj
86rpm
41%
18mph
Wednesday 1/22/20 @ 3:27 PM
✅
344kj
90rpm
39%
18mph
Sunday 12/15/19 @ 4:19 AM
386kj
79rpm
46%
19mph
Friday 12/13/19 @ 1:49 PM
✅
396kj
84rpm
44%
19mph
Saturday 11/23/19 @ 3:26 AM
✅
364kj
83rpm
43%
18mph
Tuesday 11/19/19 @ 4:49 PM
353kj
86rpm
41%
18mph
Thursday 8/22/19 @ 2:21 PM
✅
437kj
81rpm
42%
18mph
Saturday 8/24/19 @ 7:42 PM
435kj
83rpm
41%
18mph
Workouts
249
kj
Sunday 4/10/22
221
kj
Wednesday 10/9/19
360
kj
Monday 6/1/20
332
kj
Friday 11/13/20
352
kj
Saturday 7/18/20
342
kj
Wednesday 1/22/20
353
kj
Tuesday 11/19/19
435
kj
Saturday 8/24/19