Shake and Bake
Workouts
Saturday 2/22/20 @ 4:15 PM
✅
337kj
84rpm
41%
17mph
Wednesday 2/19/20 @ 12:39 AM
160kj
78rpm
30%
13mph
Monday 11/28/22 @ 5:29 PM
✅
323kj
86rpm
38%
17mph
Tuesday 11/2/21 @ 10:1 PM
143kj
68rpm
29%
11mph
Wednesday 6/9/21 @ 1:57 AM
✅
340kj
85rpm
40%
18mph
Thursday 11/19/20 @ 10:9 PM
153kj
74rpm
32%
13mph
Tuesday 2/9/21 @ 2:34 PM
✅
346kj
85rpm
41%
18mph
Thursday 2/11/21 @ 10:30 PM
160kj
74rpm
32%
13mph
Saturday 1/23/21 @ 5:30 PM
✅
207kj
87rpm
38%
17mph
Saturday 1/30/21 @ 6:15 PM
100kj
74rpm
31%
12mph
Sunday 11/15/20 @ 2:56 AM
✅
325kj
81rpm
42%
17mph
Monday 11/9/20 @ 10:54 PM
141kj
72rpm
30%
12mph
Monday 4/27/20 @ 12:0 AM
✅
495kj
80rpm
44%
18mph
Saturday 4/25/20 @ 7:12 PM
196kj
72rpm
31%
12mph
Saturday 2/15/20 @ 8:32 PM
✅
325kj
85rpm
40%
17mph
Saturday 2/15/20 @ 7:24 PM
148kj
76rpm
31%
12mph
Thursday 10/3/19 @ 3:57 PM
✅
496kj
78rpm
45%
18mph
Sunday 6/23/19 @ 3:30 PM
179kj
77rpm
29%
12mph
Friday 9/20/19 @ 4:51 PM
✅
376kj
76rpm
46%
18mph
Saturday 9/21/19 @ 7:1 PM
130kj
77rpm
28%
12mph
Workouts
143
kj
Tuesday 11/2/21
153
kj
Thursday 11/19/20
160
kj
Thursday 2/11/21
100
kj
Saturday 1/30/21
141
kj
Monday 11/9/20
148
kj
Saturday 2/15/20
130
kj
Saturday 9/21/19