Shake and Bake
Workouts
Thursday 5/7/20 @ 5:9 PM
✅
376kj
88rpm
41%
18mph
Sunday 4/7/24 @ 3:10 PM
279kj
79rpm
38%
16mph
Thursday 7/15/21 @ 5:11 PM
✅
390kj
90rpm
41%
19mph
Saturday 11/11/23 @ 2:25 PM
282kj
81rpm
38%
16mph
Monday 11/23/20 @ 12:26 AM
✅
257kj
94rpm
39%
19mph
Wednesday 5/20/20 @ 7:15 PM
163kj
90rpm
34%
15mph
Tuesday 2/16/21 @ 1:36 AM
✅
187kj
51rpm
42%
10mph
Sunday 5/2/21 @ 12:27 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 1:32 AM
✅
545kj
93rpm
41%
19mph
Monday 10/5/20 @ 7:34 PM
529kj
79rpm
45%
19mph
Saturday 3/27/21 @ 1:32 PM
✅
95kj
92rpm
42%
20mph
Saturday 3/27/21 @ 1:32 PM
88kj
88rpm
42%
19mph
Saturday 3/13/21 @ 4:18 PM
✅
292kj
88rpm
44%
19mph
Saturday 3/13/21 @ 4:18 PM
280kj
79rpm
46%
19mph
Friday 2/19/21 @ 6:31 PM
124kj
66rpm
39%
12mph
Sunday 2/14/21 @ 2:47 PM
✅
562kj
79rpm
46%
19mph
Monday 11/16/20 @ 12:0 AM
✅
241kj
88rpm
40%
18mph
Wednesday 11/18/20 @ 3:38 PM
233kj
79rpm
43%
18mph
Friday 8/28/20 @ 5:15 PM
✅
406kj
89rpm
42%
19mph
Wednesday 8/26/20 @ 2:58 PM
372kj
80rpm
43%
18mph
Workouts
279
kj
Sunday 4/7/24
282
kj
Saturday 11/11/23
163
kj
Wednesday 5/20/20
kj
Sunday 5/2/21
233
kj
Wednesday 11/18/20