Shake and Bake
VS
Workouts
Wednesday 4/26/23 @ 2:7 PM
✅
75kj
73rpm
44%
18mph
Wednesday 5/3/23 @ 8:49 PM
39kj
60rpm
39%
13mph
Sunday 4/30/23 @ 2:47 PM
✅
77kj
68rpm
47%
18mph
Thursday 4/13/23 @ 5:21 PM
51kj
68rpm
41%
15mph
Tuesday 12/13/22 @ 3:1 PM
✅
182kj
78rpm
47%
19mph
Friday 2/17/23 @ 12:22 AM
127kj
70rpm
44%
17mph
Wednesday 11/23/22 @ 4:15 PM
✅
388kj
79rpm
45%
19mph
Thursday 1/19/23 @ 10:27 PM
315kj
70rpm
47%
17mph
Sunday 10/16/22 @ 2:9 PM
✅
143kj
77rpm
48%
20mph
Thursday 10/7/21 @ 6:30 PM
101kj
71rpm
45%
17mph
Wednesday 5/11/22 @ 1:55 PM
✅
262kj
76rpm
47%
19mph
Friday 5/20/22 @ 7:20 PM
186kj
78rpm
40%
16mph
Saturday 1/30/21 @ 3:19 PM
✅
267kj
76rpm
47%
19mph
Friday 1/29/21 @ 10:46 PM
203kj
65rpm
48%
17mph
Thursday 12/3/20 @ 3:2 PM
✅
192kj
80rpm
47%
20mph
Tuesday 11/17/20 @ 10:25 PM
143kj
72rpm
45%
17mph
Sunday 10/25/20 @ 1:33 PM
✅
439kj
77rpm
49%
20mph
Sunday 10/25/20 @ 1:28 PM
241kj
64rpm
42%
15mph
Sunday 3/1/20 @ 3:3 PM
✅
481kj
77rpm
46%
18mph
Friday 6/19/20 @ 7:45 PM
424kj
71rpm
46%
17mph
2newlives
Phillyburbs
207
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
16
Workouts
315
kj
Thursday 1/19/23
203
kj
Friday 1/29/21
241
kj
Sunday 10/25/20