Shake and Bake
Workouts
Sunday 4/16/23 @ 10:17 PM
✅
564kj
96rpm
45%
22mph
Wednesday 2/3/21 @ 5:23 PM
377kj
85rpm
42%
18mph
Tuesday 2/14/23 @ 12:25 AM
✅
555kj
94rpm
46%
22mph
Wednesday 9/9/20 @ 1:48 PM
377kj
86rpm
42%
18mph
Thursday 11/24/22 @ 4:54 PM
✅
713kj
94rpm
45%
21mph
Wednesday 8/11/21 @ 4:23 PM
464kj
83rpm
42%
18mph
Tuesday 1/18/22 @ 5:14 PM
✅
471kj
91rpm
43%
20mph
Monday 1/17/22 @ 5:39 PM
332kj
81rpm
41%
17mph
Wednesday 1/12/22 @ 12:59 AM
✅
446kj
89rpm
43%
20mph
Monday 1/10/22 @ 3:53 PM
349kj
84rpm
41%
18mph
Tuesday 9/7/21 @ 11:45 PM
✅
502kj
89rpm
46%
21mph
Thursday 9/2/21 @ 3:59 PM
319kj
78rpm
43%
17mph
Monday 8/23/21 @ 12:26 AM
✅
633kj
91rpm
44%
20mph
Saturday 10/3/20 @ 7:58 PM
482kj
84rpm
42%
18mph
Monday 7/19/21 @ 4:15 PM
✅
423kj
88rpm
43%
19mph
Thursday 7/8/21 @ 5:29 PM
339kj
87rpm
40%
18mph
Thursday 2/25/21 @ 4:5 PM
✅
550kj
88rpm
42%
19mph
Wednesday 2/24/21 @ 7:22 PM
528kj
82rpm
44%
19mph
Thursday 11/5/20 @ 2:19 AM
✅
255kj
92rpm
39%
19mph
Monday 11/16/20 @ 4:51 PM
212kj
88rpm
38%
17mph
Workouts
377
kj
Wednesday 2/3/21
464
kj
Wednesday 8/11/21
339
kj
Thursday 7/8/21
212
kj
Monday 11/16/20