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Shake and Bake
2ndgenpizzalife
πCedarburg, WIπ
116 π₯
Beat burnbrittyburn
VS
burnbrittyburn
WISCO
1
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
Monday 11/21/22 @ 12:17 AM
β
548
kj
93
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/15/21 @ 1:13 PM
287
kj
90
rpm
36
%
16
mph
Monday 5/16/22 @ 10:10 PM
β
634
kj
90
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/4/22 @ 1:59 PM
334
kj
84
rpm
36
%
16
mph
Thursday 11/18/21 @ 12:51 AM
β
465
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Saturday 1/15/22 @ 4:34 PM
307
kj
80
rpm
41
%
17
mph
Saturday 11/13/21 @ 5:20 PM
β
437
kj
91
rpm
39
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 11/10/21 @ 1:31 PM
305
kj
89
rpm
35
%
16
mph
Saturday 12/19/20 @ 1:7 AM
β
530
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 10/11/21 @ 9:52 AM
383
kj
84
rpm
38
%
17
mph
Tuesday 4/27/21 @ 11:39 PM
β
401
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 10/7/21 @ 10:0 AM
293
kj
84
rpm
38
%
17
mph
Saturday 3/13/21 @ 10:18 PM
β
244
kj
95
rpm
45
%
22
mph
20 min FTP Test Ride
Denis Morton
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Sunday 8/29/21 @ 11:4 PM
180
kj
82
rpm
45
%
19
mph
Thursday 6/3/21 @ 4:12 PM
β
282
kj
92
rpm
41
%
19
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Share
Tuesday 7/27/21 @ 12:49 PM
152
kj
87
rpm
34
%
15
mph
Thursday 7/22/21 @ 3:8 PM
β
617
kj
93
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/25/21 @ 2:14 PM
348
kj
88
rpm
36
%
16
mph
Friday 3/26/21 @ 4:3 PM
β
437
kj
89
rpm
43
%
20
mph
45 min WHM Celebration Ride
Jenn Sherman
View Class
Share
Monday 3/22/21 @ 12:45 PM
311
kj
77
rpm
43
%
17
mph
Previous Workouts
Next Workouts
2ndgenpizzalife
πCedarburg, WIπ
116 π₯
Beat burnbrittyburn
VS
burnbrittyburn
WISCO
1
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
548
kj
Monday 11/21/22
287
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
634
kj
Monday 5/16/22
334
kj
Sunday 9/4/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
β
465
kj
Thursday 11/18/21
307
kj
Saturday 1/15/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
437
kj
Saturday 11/13/21
305
kj
Wednesday 11/10/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
530
kj
Saturday 12/19/20
383
kj
Monday 10/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
401
kj
Tuesday 4/27/21
293
kj
Thursday 10/7/21
20 min FTP Test Ride
Denis Morton
View Class
Share
β
244
kj
Saturday 3/13/21
180
kj
Sunday 8/29/21
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
β
282
kj
Thursday 6/3/21
152
kj
Tuesday 7/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
617
kj
Thursday 7/22/21
348
kj
Sunday 7/25/21
45 min WHM Celebration Ride
Jenn Sherman
View Class
Share
β
437
kj
Friday 3/26/21
311
kj
Monday 3/22/21
Previous Workouts
Next Workouts