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Shake and Bake
2ndgenpizzalife
πCedarburg, WIπ
162 π₯
Beat badmedicine331
VS
badmedicine331
Minnesota
14
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
Monday 11/14/22 @ 11:51 PM
β
552
kj
92
rpm
46
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 7/21/20 @ 1:25 AM
320
kj
85
rpm
39
%
17
mph
Sunday 9/4/22 @ 10:43 PM
β
497
kj
94
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/4/21 @ 1:23 AM
397
kj
89
rpm
42
%
19
mph
Thursday 8/19/21 @ 12:26 AM
β
440
kj
86
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 8/13/21 @ 1:50 AM
354
kj
85
rpm
37
%
17
mph
Monday 7/19/21 @ 4:15 PM
β
423
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/15/21 @ 1:37 AM
341
kj
86
rpm
40
%
18
mph
Tuesday 6/8/21 @ 12:42 AM
β
454
kj
92
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Tuesday 6/15/21 @ 12:6 AM
344
kj
83
rpm
41
%
18
mph
Wednesday 4/21/21 @ 11:8 PM
β
392
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 4/22/21 @ 12:42 AM
363
kj
86
rpm
41
%
18
mph
Friday 4/9/21 @ 3:38 PM
β
206
kj
95
rpm
42
%
20
mph
20 min Classic Rock Ride
Tunde Oyeneyin
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Sunday 4/11/21 @ 8:55 PM
171
kj
79
rpm
46
%
19
mph
Tuesday 2/16/21 @ 11:19 PM
β
568
kj
86
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 1:31 AM
526
kj
83
rpm
44
%
19
mph
Monday 12/21/20 @ 1:1 AM
209
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 12/27/20 @ 6:41 PM
β
225
kj
84
rpm
41
%
18
mph
Sunday 12/15/19 @ 9:16 PM
β
357
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/30/20 @ 2:3 AM
315
kj
87
rpm
39
%
17
mph
Previous Workouts
Next Workouts
2ndgenpizzalife
πCedarburg, WIπ
162 π₯
Beat badmedicine331
VS
badmedicine331
Minnesota
14
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
552
kj
Monday 11/14/22
320
kj
Tuesday 7/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
497
kj
Sunday 9/4/22
397
kj
Wednesday 8/4/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
440
kj
Thursday 8/19/21
354
kj
Friday 8/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
423
kj
Monday 7/19/21
341
kj
Thursday 7/15/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
454
kj
Tuesday 6/8/21
344
kj
Tuesday 6/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
392
kj
Wednesday 4/21/21
363
kj
Thursday 4/22/21
20 min Classic Rock Ride
Tunde Oyeneyin
View Class
Share
β
206
kj
Friday 4/9/21
171
kj
Sunday 4/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
568
kj
Tuesday 2/16/21
526
kj
Wednesday 2/17/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
209
kj
Monday 12/21/20
β
225
kj
Sunday 12/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
357
kj
Sunday 12/15/19
315
kj
Thursday 7/30/20
Previous Workouts
Next Workouts