Shake and Bake
Workouts
Sunday 11/6/22 @ 5:51 PM
✅
532kj
93rpm
46%
21mph
Sunday 11/12/23 @ 4:8 PM
241kj
80rpm
36%
15mph
Sunday 12/25/22 @ 11:3 PM
✅
346kj
95rpm
44%
21mph
Tuesday 1/17/23 @ 2:28 AM
0kj
0rpm
0%
0mph
Thursday 9/15/22 @ 3:40 PM
✅
667kj
92rpm
45%
21mph
Thursday 9/29/22 @ 2:4 PM
354kj
81rpm
38%
16mph
Sunday 9/4/22 @ 10:43 PM
✅
497kj
94rpm
44%
21mph
Friday 8/6/21 @ 7:33 PM
339kj
75rpm
44%
18mph
Friday 4/15/22 @ 3:46 PM
✅
442kj
90rpm
42%
20mph
Saturday 4/16/22 @ 2:9 PM
358kj
74rpm
44%
17mph
Sunday 1/2/22 @ 11:25 PM
✅
476kj
93rpm
43%
20mph
Sunday 1/2/22 @ 3:54 PM
351kj
81rpm
42%
18mph
Tuesday 8/3/21 @ 3:17 PM
✅
439kj
89rpm
42%
19mph
Tuesday 8/3/21 @ 12:21 PM
336kj
79rpm
42%
17mph
Monday 7/19/21 @ 4:15 PM
✅
423kj
88rpm
43%
19mph
Sunday 7/18/21 @ 7:7 PM
326kj
77rpm
43%
17mph
Wednesday 4/21/21 @ 11:8 PM
✅
392kj
87rpm
42%
19mph
Tuesday 4/20/21 @ 11:28 AM
320kj
84rpm
40%
17mph
Monday 12/21/20 @ 1:1 AM
✅
209kj
92rpm
37%
17mph
Sunday 6/7/20 @ 3:24 PM
195kj
82rpm
39%
17mph
Workouts
241
kj
Sunday 11/12/23
0
kj
Tuesday 1/17/23
354
kj
Thursday 9/29/22
351
kj
Sunday 1/2/22
326
kj
Sunday 7/18/21
320
kj
Tuesday 4/20/21
195
kj
Sunday 6/7/20