Shake and Bake
Workouts
Tuesday 12/8/20 @ 12:30 AM
153kj
92rpm
32%
15mph
Monday 11/2/20 @ 11:50 PM
✅
248kj
91rpm
40%
18mph
Friday 11/20/20 @ 12:29 AM
262kj
77rpm
39%
16mph
Tuesday 11/17/20 @ 12:38 AM
✅
347kj
81rpm
42%
18mph
Friday 5/7/21 @ 1:1 AM
221kj
83rpm
34%
15mph
Monday 12/30/19 @ 5:44 PM
✅
289kj
89rpm
36%
16mph
Saturday 6/27/20 @ 7:15 PM
232kj
84rpm
35%
15mph
Friday 6/26/20 @ 5:31 PM
✅
359kj
82rpm
42%
18mph
Friday 12/4/20 @ 12:27 AM
153kj
78rpm
37%
15mph
Wednesday 12/2/20 @ 12:38 AM
✅
216kj
83rpm
40%
17mph
Tuesday 11/10/20 @ 12:19 AM
245kj
79rpm
37%
15mph
Monday 11/9/20 @ 11:38 PM
✅
362kj
85rpm
41%
18mph
Wednesday 7/8/20 @ 3:34 PM
328kj
82rpm
36%
15mph
Saturday 7/11/20 @ 3:49 PM
✅
464kj
84rpm
40%
17mph
Monday 6/22/20 @ 11:47 PM
243kj
84rpm
35%
15mph
Saturday 6/27/20 @ 3:4 PM
✅
353kj
88rpm
39%
18mph
Tuesday 6/16/20 @ 12:0 AM
271kj
83rpm
37%
16mph
Tuesday 6/16/20 @ 5:20 PM
✅
366kj
86rpm
41%
18mph
Saturday 4/25/20 @ 6:19 PM
304kj
80rpm
36%
15mph
Saturday 4/25/20 @ 3:59 PM
✅
469kj
84rpm
41%
18mph
Workouts
153
kj
Tuesday 12/8/20
262
kj
Friday 11/20/20
232
kj
Saturday 6/27/20
153
kj
Friday 12/4/20
245
kj
Tuesday 11/10/20