Shake and Bake
Workouts
Sunday 4/25/21 @ 1:16 PM
✅
802kj
90rpm
49%
22mph
Saturday 4/23/22 @ 3:43 PM
522kj
84rpm
43%
19mph
Thursday 4/22/21 @ 9:8 AM
✅
588kj
86rpm
51%
22mph
Wednesday 5/18/22 @ 11:24 AM
382kj
79rpm
45%
19mph
Wednesday 6/2/21 @ 6:4 PM
✅
637kj
88rpm
50%
22mph
Monday 7/6/20 @ 12:22 PM
529kj
84rpm
48%
21mph
Thursday 7/23/20 @ 11:1 AM
✅
654kj
86rpm
53%
23mph
Monday 7/20/20 @ 12:5 PM
522kj
89rpm
47%
21mph
Thursday 4/1/21 @ 9:49 AM
✅
406kj
89rpm
49%
22mph
Monday 7/11/22 @ 10:35 PM
250kj
82rpm
41%
17mph
Thursday 12/10/20 @ 12:58 PM
✅
425kj
93rpm
49%
23mph
Tuesday 6/16/20 @ 11:40 AM
353kj
84rpm
49%
21mph
Sunday 9/6/20 @ 4:45 PM
✅
385kj
90rpm
49%
22mph
Tuesday 11/19/19 @ 12:28 PM
267kj
85rpm
44%
19mph
Sunday 7/19/20 @ 12:55 PM
✅
1211kj
93rpm
48%
22mph
Friday 7/17/20 @ 11:52 AM
981kj
83rpm
48%
21mph
Tuesday 2/25/20 @ 10:43 AM
✅
539kj
93rpm
46%
21mph
Monday 2/24/20 @ 12:52 PM
433kj
91rpm
43%
20mph
Tuesday 8/27/19 @ 9:46 AM
✅
502kj
83rpm
48%
21mph
Sunday 11/17/19 @ 4:0 PM
453kj
82rpm
47%
20mph
Workouts
522
kj
Saturday 4/23/22
382
kj
Wednesday 5/18/22
353
kj
Tuesday 6/16/20
267
kj
Tuesday 11/19/19
981
kj
Friday 7/17/20
433
kj
Monday 2/24/20