Shake and Bake
Workouts
Sunday 11/19/23 @ 1:19 PM
✅
796kj
84rpm
57%
24mph
Saturday 11/4/23 @ 10:32 AM
680kj
87rpm
52%
23mph
Monday 2/28/22 @ 11:58 AM
✅
1010kj
85rpm
57%
24mph
Wednesday 10/18/23 @ 11:37 AM
911kj
83rpm
54%
23mph
Saturday 4/25/20 @ 12:0 PM
✅
1627kj
85rpm
58%
25mph
Saturday 8/3/19 @ 4:41 PM
1473kj
95rpm
51%
24mph
Wednesday 7/29/20 @ 11:5 AM
✅
848kj
85rpm
60%
25mph
Monday 6/5/23 @ 10:16 AM
739kj
86rpm
54%
24mph
Friday 3/3/23 @ 11:20 AM
✅
753kj
85rpm
55%
24mph
Monday 5/8/23 @ 10:47 AM
667kj
86rpm
52%
23mph
Friday 5/22/20 @ 10:47 AM
✅
582kj
80rpm
62%
26mph
Friday 4/10/20 @ 10:58 AM
500kj
92rpm
53%
24mph
Saturday 1/7/23 @ 12:26 PM
✅
1400kj
81rpm
59%
25mph
Saturday 1/7/23 @ 12:30 PM
1115kj
85rpm
53%
23mph
Saturday 6/4/22 @ 11:26 AM
✅
1372kj
81rpm
60%
25mph
Saturday 7/30/22 @ 11:6 AM
1224kj
84rpm
56%
24mph
Thursday 12/24/20 @ 3:21 PM
✅
893kj
82rpm
62%
26mph
Monday 12/28/20 @ 11:46 AM
731kj
90rpm
53%
24mph
Sunday 11/8/20 @ 12:12 PM
✅
1117kj
81rpm
61%
25mph
Saturday 11/7/20 @ 12:55 PM
938kj
89rpm
53%
24mph
Workouts
680
kj
Saturday 11/4/23
911
kj
Wednesday 10/18/23
1473
kj
Saturday 8/3/19
739
kj
Monday 6/5/23
500
kj
Friday 4/10/20
1115
kj
Saturday 1/7/23
1224
kj
Saturday 7/30/22
938
kj
Saturday 11/7/20