Shake and Bake
VS
Workouts
Tuesday 11/28/23 @ 10:10 AM
✅
169kj
80rpm
44%
18mph
Tuesday 12/5/23 @ 7:10 PM
146kj
73rpm
44%
17mph
Sunday 6/11/23 @ 1:33 PM
174kj
78rpm
46%
19mph
Thursday 3/30/23 @ 5:28 PM
✅
184kj
65rpm
52%
19mph
Sunday 12/4/22 @ 12:36 AM
kj
rpm
%
0mph
Tuesday 1/3/23 @ 11:22 PM
✅
23kj
61rpm
31%
10mph
Thursday 8/25/22 @ 9:34 AM
155kj
73rpm
45%
18mph
Tuesday 8/23/22 @ 1:56 PM
✅
188kj
71rpm
50%
19mph
Tuesday 8/24/21 @ 1:11 PM
✅
165kj
74rpm
47%
18mph
Monday 7/12/21 @ 4:14 PM
141kj
62rpm
47%
16mph
Wednesday 2/17/21 @ 5:15 PM
✅
249kj
89rpm
39%
18mph
Monday 6/15/20 @ 10:1 PM
167kj
76rpm
40%
16mph
Sunday 2/7/21 @ 6:52 PM
✅
299kj
86rpm
45%
20mph
Thursday 2/4/21 @ 12:57 PM
170kj
65rpm
43%
15mph
Thursday 12/10/20 @ 10:17 PM
✅
316kj
83rpm
48%
20mph
Saturday 12/12/20 @ 8:2 PM
192kj
57rpm
49%
16mph
Monday 11/16/20 @ 5:9 PM
✅
276kj
80rpm
46%
19mph
Sunday 11/1/20 @ 4:54 PM
200kj
72rpm
44%
17mph
Sunday 10/11/20 @ 4:30 PM
✅
160kj
85rpm
41%
18mph
Friday 3/27/20 @ 2:34 PM
136kj
70rpm
45%
17mph
2dnew1906
OHIO
111
🔥
VS
afitcookie
IG: AFitCookie • Squad Up ! #Philly #LoveSquad
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