Shake and Bake
Workouts
Friday 8/5/22 @ 9:16 AM
✅
166kj
86rpm
41%
18mph
Thursday 1/11/24 @ 1:25 PM
145kj
67rpm
47%
18mph
Monday 11/14/22 @ 10:17 AM
✅
157kj
73rpm
45%
18mph
Wednesday 1/3/24 @ 1:44 PM
135kj
66rpm
46%
17mph
Tuesday 4/26/22 @ 10:26 PM
132kj
81rpm
38%
16mph
Friday 3/25/22 @ 10:32 AM
✅
147kj
70rpm
46%
18mph
Monday 8/30/21 @ 10:38 AM
153kj
74rpm
44%
17mph
Tuesday 8/31/21 @ 10:39 AM
✅
161kj
68rpm
49%
18mph
Wednesday 6/16/21 @ 2:45 PM
114kj
80rpm
37%
16mph
Thursday 7/15/21 @ 10:41 AM
✅
133kj
69rpm
45%
17mph
Thursday 4/22/21 @ 4:46 PM
✅
221kj
81rpm
48%
20mph
Tuesday 4/27/21 @ 10:20 AM
143kj
71rpm
45%
17mph
Wednesday 2/24/21 @ 11:1 PM
188kj
77rpm
40%
16mph
Sunday 3/14/21 @ 5:49 PM
✅
229kj
74rpm
45%
18mph
Monday 12/21/20 @ 7:2 PM
✅
316kj
87rpm
46%
20mph
Tuesday 1/5/21 @ 11:25 AM
184kj
69rpm
42%
16mph
Thursday 12/10/20 @ 10:17 PM
✅
316kj
83rpm
48%
20mph
Friday 12/11/20 @ 12:39 PM
177kj
70rpm
42%
16mph
Thursday 9/17/20 @ 1:23 PM
✅
251kj
84rpm
43%
18mph
Tuesday 11/3/20 @ 11:14 AM
198kj
71rpm
43%
17mph