Shake and Bake
Workouts
Monday 11/7/22 @ 12:2 PM
kj
rpm
%
0mph
Saturday 12/10/22 @ 2:49 PM
✅
84kj
65rpm
38%
13mph
Thursday 2/24/22 @ 11:42 AM
✅
102kj
72rpm
39%
15mph
Tuesday 6/7/22 @ 1:1 PM
82kj
59rpm
41%
13mph
Monday 4/5/21 @ 12:18 PM
✅
130kj
85rpm
38%
16mph
Friday 4/15/22 @ 1:12 PM
54kj
61rpm
34%
11mph
Sunday 12/5/21 @ 10:28 AM
✅
124kj
71rpm
42%
16mph
Friday 12/3/21 @ 2:5 PM
49kj
50rpm
37%
10mph
Friday 4/16/21 @ 12:28 PM
✅
277kj
85rpm
44%
19mph
Tuesday 1/26/21 @ 5:36 PM
183kj
68rpm
44%
16mph
Thursday 1/21/21 @ 11:41 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 4:2 AM
✅
113kj
76rpm
40%
16mph
Sunday 1/24/21 @ 5:43 PM
✅
310kj
83rpm
47%
20mph
Sunday 1/17/21 @ 4:57 PM
160kj
68rpm
42%
15mph
Tuesday 10/6/20 @ 3:5 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 11:26 PM
✅
123kj
72rpm
43%
16mph
Thursday 10/1/20 @ 3:21 PM
✅
189kj
80rpm
46%
19mph
Tuesday 6/30/20 @ 6:30 AM
188kj
0rpm
0%
0mph
Tuesday 9/15/20 @ 12:14 PM
233kj
80rpm
43%
18mph
Saturday 6/27/20 @ 6:15 AM
✅
277kj
0rpm
0%
0mph
Workouts
233
kj
Tuesday 9/15/20