Shake and Bake
Workouts
Monday 1/3/22 @ 10:22 AM
✅
351kj
79rpm
43%
18mph
Saturday 1/1/22 @ 3:49 PM
270kj
79rpm
39%
16mph
Tuesday 10/27/20 @ 9:58 AM
223kj
87rpm
39%
17mph
Thursday 11/19/20 @ 3:20 PM
✅
234kj
89rpm
39%
18mph
Monday 9/28/20 @ 11:13 AM
✅
300kj
80rpm
47%
20mph
Thursday 10/1/20 @ 2:36 PM
258kj
80rpm
45%
19mph
Monday 3/30/20 @ 10:54 AM
✅
221kj
77rpm
43%
17mph
Thursday 4/2/20 @ 2:24 PM
204kj
82rpm
40%
17mph
Friday 3/20/20 @ 9:28 AM
233kj
80rpm
43%
18mph
Thursday 3/19/20 @ 2:29 PM
✅
263kj
84rpm
44%
19mph
Thursday 9/12/19 @ 2:31 PM
157kj
81rpm
44%
18mph
Monday 9/23/19 @ 3:32 PM
✅
157kj
82rpm
42%
18mph
Saturday 5/25/19 @ 11:47 AM
✅
643kj
76rpm
51%
20mph
Thursday 8/8/19 @ 2:30 PM
524kj
77rpm
47%
19mph
Friday 6/21/19 @ 11:54 AM
✅
480kj
77rpm
50%
20mph
Monday 7/1/19 @ 6:24 PM
392kj
81rpm
45%
19mph
Monday 5/27/19 @ 1:47 PM
✅
137kj
84rpm
44%
19mph
Monday 6/17/19 @ 3:12 PM
56kj
85rpm
30%
13mph
Saturday 4/6/19 @ 10:26 AM
✅
251kj
82rpm
44%
18mph
Thursday 4/11/19 @ 1:39 PM
218kj
82rpm
41%
17mph
Workouts
270
kj
Saturday 1/1/22
223
kj
Tuesday 10/27/20