Shake and Bake
Workouts
Friday 1/26/24 @ 9:49 AM
✅
235kj
80rpm
42%
18mph
Saturday 1/27/24 @ 8:28 PM
186kj
70rpm
43%
16mph
Saturday 12/4/21 @ 12:48 PM
✅
107kj
77rpm
43%
17mph
Friday 12/2/22 @ 1:3 PM
101kj
69rpm
46%
17mph
Sunday 1/3/21 @ 11:11 AM
✅
395kj
83rpm
43%
19mph
Saturday 1/23/21 @ 12:16 PM
335kj
75rpm
44%
17mph
Friday 11/13/20 @ 2:29 PM
✅
330kj
85rpm
47%
20mph
Friday 9/6/19 @ 1:30 PM
264kj
77rpm
47%
19mph
Friday 7/17/20 @ 12:30 PM
✅
430kj
81rpm
46%
19mph
Sunday 7/12/20 @ 1:54 PM
320kj
74rpm
44%
17mph
Thursday 1/30/20 @ 3:26 PM
231kj
72rpm
46%
17mph
Tuesday 2/11/20 @ 11:0 AM
✅
232kj
73rpm
46%
18mph
Monday 5/27/19 @ 1:12 PM
298kj
79rpm
46%
19mph
Monday 5/27/19 @ 1:0 PM
✅
418kj
75rpm
48%
19mph
Tuesday 5/21/19 @ 9:52 AM
128kj
87rpm
42%
18mph
Monday 5/20/19 @ 10:2 AM
✅
138kj
82rpm
45%
19mph
Tuesday 2/26/19 @ 2:7 PM
523kj
79rpm
45%
19mph
Sunday 2/24/19 @ 2:56 PM
✅
572kj
75rpm
49%
19mph
Thursday 1/17/19 @ 1:22 PM
✅
410kj
79rpm
46%
19mph
Sunday 1/13/19 @ 5:36 PM
329kj
76rpm
44%
18mph
Workouts
320
kj
Sunday 7/12/20