Shake and Bake
Workouts
Wednesday 6/24/20 @ 10:53 PM
✅
344kj
79rpm
41%
17mph
Wednesday 6/24/20 @ 10:10 PM
317kj
77rpm
40%
16mph
Friday 10/21/22 @ 12:38 PM
✅
261kj
80rpm
44%
18mph
Saturday 7/17/21 @ 1:57 PM
204kj
84rpm
39%
17mph
Wednesday 8/18/21 @ 1:48 PM
✅
419kj
81rpm
45%
19mph
Thursday 8/19/21 @ 1:52 PM
283kj
70rpm
39%
15mph
Wednesday 11/17/21 @ 4:57 PM
✅
400kj
82rpm
44%
19mph
Sunday 11/22/20 @ 10:18 PM
292kj
79rpm
40%
17mph
Tuesday 11/10/20 @ 11:9 PM
✅
364kj
76rpm
45%
18mph
Wednesday 8/25/21 @ 4:49 PM
302kj
78rpm
40%
16mph
Monday 6/7/21 @ 10:30 PM
✅
282kj
85rpm
44%
19mph
Thursday 3/18/21 @ 2:58 PM
168kj
76rpm
39%
16mph
Tuesday 6/16/20 @ 9:37 AM
331kj
82rpm
40%
17mph
Wednesday 7/8/20 @ 9:24 PM
✅
367kj
85rpm
39%
17mph
Sunday 6/21/20 @ 3:55 PM
324kj
78rpm
42%
17mph
Friday 6/26/20 @ 10:36 PM
✅
359kj
82rpm
42%
18mph
Wednesday 6/12/19 @ 11:22 PM
223kj
80rpm
33%
14mph
Thursday 4/23/20 @ 10:7 PM
✅
331kj
84rpm
40%
17mph
Wednesday 2/12/20 @ 11:23 PM
✅
503kj
80rpm
49%
20mph
Tuesday 2/11/20 @ 3:10 PM
309kj
84rpm
39%
17mph
Workouts
317
kj
Wednesday 6/24/20
204
kj
Saturday 7/17/21
292
kj
Sunday 11/22/20
302
kj
Wednesday 8/25/21
168
kj
Thursday 3/18/21
324
kj
Sunday 6/21/20
309
kj
Tuesday 2/11/20