Shake and Bake
Workouts
Tuesday 11/14/23 @ 2:55 PM
424kj
88rpm
38%
17mph
Saturday 8/1/20 @ 4:56 PM
✅
457kj
87rpm
40%
18mph
Tuesday 1/3/23 @ 8:13 PM
313kj
84rpm
39%
17mph
Monday 1/4/21 @ 8:20 PM
✅
316kj
80rpm
42%
17mph
Tuesday 9/26/23 @ 2:49 PM
324kj
88rpm
37%
17mph
Monday 8/10/20 @ 6:40 PM
✅
352kj
85rpm
41%
18mph
Sunday 7/23/23 @ 2:15 PM
✅
447kj
92rpm
38%
18mph
Sunday 3/6/22 @ 6:34 PM
420kj
78rpm
42%
17mph
Saturday 4/15/23 @ 4:6 PM
170kj
81rpm
37%
15mph
Monday 4/17/23 @ 4:21 PM
✅
193kj
79rpm
39%
16mph
Tuesday 3/15/22 @ 1:36 PM
✅
427kj
90rpm
38%
17mph
Saturday 3/26/22 @ 6:46 PM
409kj
79rpm
41%
17mph
Thursday 1/5/23 @ 4:24 PM
400kj
83rpm
40%
17mph
Sunday 8/9/20 @ 4:19 PM
✅
463kj
84rpm
41%
18mph
Sunday 8/1/21 @ 12:54 PM
✅
206kj
90rpm
37%
17mph
Monday 11/15/21 @ 5:35 PM
197kj
82rpm
39%
17mph
Thursday 9/16/21 @ 5:8 PM
79kj
92rpm
29%
13mph
Tuesday 6/8/21 @ 5:24 PM
✅
92kj
95rpm
30%
14mph
Tuesday 5/11/21 @ 3:25 PM
386kj
88rpm
36%
16mph
Monday 5/4/20 @ 5:39 PM
✅
453kj
77rpm
43%
17mph
Workouts
313
kj
Tuesday 1/3/23
420
kj
Sunday 3/6/22
409
kj
Saturday 3/26/22
400
kj
Thursday 1/5/23
197
kj
Monday 11/15/21