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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
51 🔥
Beat bosslady74
VS
bosslady74
Year of Grace
43
Beat 24kboss
Workouts
Previous Workouts
Wednesday 3/17/21 @ 11:27 PM
168
kj
66
rpm
44
%
15
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Thursday 3/3/22 @ 11:19 PM
✅
169
kj
64
rpm
45
%
16
mph
Tuesday 4/6/21 @ 10:9 AM
✅
218
kj
60
rpm
45
%
15
mph
45 min HIIT & Hills Ride
Ally Love
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Saturday 11/9/19 @ 11:0 PM
204
kj
53
rpm
47
%
14
mph
Saturday 11/7/20 @ 5:58 PM
✅
38
kj
73
rpm
34
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 9/16/20 @ 7:42 PM
32
kj
56
rpm
38
%
12
mph
Saturday 11/7/20 @ 4:45 PM
38
kj
80
rpm
31
%
13
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Friday 7/31/20 @ 10:11 AM
✅
38
kj
60
rpm
39
%
13
mph
Previous Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
51 🔥
Beat bosslady74
VS
bosslady74
Year of Grace
43
Beat 24kboss
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
168
kj
Wednesday 3/17/21
✅
169
kj
Thursday 3/3/22
45 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
218
kj
Tuesday 4/6/21
204
kj
Saturday 11/9/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
38
kj
Saturday 11/7/20
32
kj
Wednesday 9/16/20
10 min Low Impact Ride
Ally Love
View Class
Share
38
kj
Saturday 11/7/20
✅
38
kj
Friday 7/31/20
Previous Workouts