Shake and Bake
VS
Workouts
Saturday 12/16/23 @ 11:53 PM
✅
124kj
67rpm
37%
14mph
Monday 12/11/23 @ 11:58 PM
87kj
30rpm
57%
11mph
Monday 2/22/21 @ 9:34 PM
✅
101kj
57rpm
42%
12mph
Saturday 2/5/22 @ 3:17 PM
49kj
28rpm
46%
8mph
Tuesday 9/28/21 @ 10:56 AM
✅
68kj
58rpm
44%
15mph
Sunday 5/23/21 @ 1:52 PM
26kj
32rpm
45%
9mph
Friday 6/4/21 @ 9:32 PM
✅
69kj
81rpm
32%
13mph
Thursday 8/19/21 @ 1:11 PM
49kj
47rpm
33%
9mph
Friday 4/16/21 @ 9:1 PM
✅
108kj
65rpm
36%
12mph
Tuesday 4/20/21 @ 2:11 PM
60kj
35rpm
45%
10mph
Tuesday 2/16/21 @ 12:30 AM
✅
173kj
71rpm
41%
15mph
Tuesday 2/16/21 @ 12:28 AM
60kj
34rpm
46%
10mph
Tuesday 11/10/20 @ 12:29 AM
✅
179kj
58rpm
49%
16mph
Wednesday 11/11/20 @ 12:41 PM
68kj
37rpm
45%
10mph
Sunday 7/12/20 @ 2:39 PM
✅
174kj
68rpm
43%
16mph
Sunday 3/1/20 @ 4:42 PM
75kj
38rpm
46%
11mph
Tuesday 4/28/20 @ 10:23 PM
✅
314kj
65rpm
48%
17mph
Wednesday 9/4/19 @ 7:2 PM
94kj
38rpm
43%
10mph
Thursday 1/9/20 @ 2:44 AM
✅
96kj
67rpm
32%
12mph
Wednesday 1/8/20 @ 11:34 AM
67kj
37rpm
45%
10mph
24kboss
BGM 👑 BPR | FAMU | Orlando
219
🔥
VS
1geraldine
BGM NYC
18
Workouts
87
kj
Monday 12/11/23
49
kj
Saturday 2/5/22
49
kj
Thursday 8/19/21
60
kj
Tuesday 2/16/21
68
kj
Wednesday 11/11/20
94
kj
Wednesday 9/4/19