Ricky
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Shake and Bake
21cowboys
Aliso Viejo, CA
131 🔥
Beat geminisister609
VS
geminisister609
♊️👯💕
12
Beat 21cowboys
Workouts
Previous Workouts
Next Workouts
Saturday 5/7/22 @ 12:47 AM
✅
151
kj
74
rpm
46
%
18
mph
20 min 80s Ride
Ben Alldis
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Share
Thursday 3/10/22 @ 2:10 PM
138
kj
74
rpm
43
%
17
mph
Sunday 8/15/21 @ 11:15 PM
✅
249
kj
76
rpm
46
%
18
mph
30 min EDM Ride
Ben Alldis
View Class
Share
Wednesday 8/11/21 @ 1:0 PM
238
kj
81
rpm
43
%
18
mph
Sunday 3/28/21 @ 12:36 AM
✅
155
kj
79
rpm
44
%
18
mph
20 min 80s Ride
Cody Rigsby
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Share
Monday 3/22/21 @ 12:56 PM
126
kj
78
rpm
40
%
16
mph
Monday 2/15/21 @ 11:56 PM
✅
262
kj
65
rpm
52
%
19
mph
30 min 90s Ride
Cody Rigsby
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Share
Sunday 2/14/21 @ 8:28 PM
208
kj
66
rpm
47
%
17
mph
Tuesday 12/1/20 @ 1:47 AM
✅
161
kj
79
rpm
45
%
18
mph
20 min 80s Ride
Ben Alldis
View Class
Share
Friday 11/6/20 @ 3:8 PM
123
kj
74
rpm
42
%
16
mph
Saturday 10/24/20 @ 7:21 PM
✅
166
kj
69
rpm
50
%
18
mph
20 min 80s Ride
Kendall Toole
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Saturday 8/22/20 @ 2:29 PM
127
kj
66
rpm
46
%
16
mph
Saturday 9/12/20 @ 11:15 PM
✅
355
kj
73
rpm
46
%
18
mph
45 min 80s Ride
Ben Alldis
View Class
Share
Thursday 7/30/20 @ 12:45 PM
255
kj
70
rpm
42
%
16
mph
Wednesday 8/12/20 @ 1:49 PM
✅
250
kj
69
rpm
49
%
18
mph
30 min HIIT & Hills Ride
Ben Alldis
View Class
Share
Tuesday 8/18/20 @ 12:48 PM
170
kj
62
rpm
45
%
16
mph
Saturday 6/20/20 @ 8:43 PM
✅
290
kj
76
rpm
49
%
20
mph
30 min 80s Pop Ride: Live From Home
Ally Love
View Class
Share
Tuesday 6/16/20 @ 12:38 PM
155
kj
72
rpm
40
%
15
mph
Thursday 6/11/20 @ 1:13 AM
✅
243
kj
72
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 6/1/20 @ 12:28 PM
150
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
21cowboys
Aliso Viejo, CA
131 🔥
Beat geminisister609
VS
geminisister609
♊️👯💕
12
Beat 21cowboys
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Ben Alldis
View Class
Share
✅
151
kj
Saturday 5/7/22
138
kj
Thursday 3/10/22
30 min EDM Ride
Ben Alldis
View Class
Share
✅
249
kj
Sunday 8/15/21
238
kj
Wednesday 8/11/21
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
155
kj
Sunday 3/28/21
126
kj
Monday 3/22/21
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
262
kj
Monday 2/15/21
208
kj
Sunday 2/14/21
20 min 80s Ride
Ben Alldis
View Class
Share
✅
161
kj
Tuesday 12/1/20
123
kj
Friday 11/6/20
20 min 80s Ride
Kendall Toole
View Class
Share
✅
166
kj
Saturday 10/24/20
127
kj
Saturday 8/22/20
45 min 80s Ride
Ben Alldis
View Class
Share
✅
355
kj
Saturday 9/12/20
255
kj
Thursday 7/30/20
30 min HIIT & Hills Ride
Ben Alldis
View Class
Share
✅
250
kj
Wednesday 8/12/20
170
kj
Tuesday 8/18/20
30 min 80s Pop Ride: Live From Home
Ally Love
View Class
Share
✅
290
kj
Saturday 6/20/20
155
kj
Tuesday 6/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
243
kj
Thursday 6/11/20
150
kj
Monday 6/1/20
Previous Workouts
Next Workouts